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When I Say No, I Feel Guilty: How to CopeUsing the Skills of Systematic Assertive Therapy,Used
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The bestseller that helps you 'I just said 'no' and I don't feel guilty!'Are you letting your kids get away with murder?Are you allowing your motherinlaw to impose her will on you?Are you embarrassed by praise or crushed by criticism?Are you having trouble coping with people?Learn the answers in When I Say No, I Feel Guilty,the bestseller with revolutionary new techniques for getting your own way.
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
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- Q: What is the main theme of 'When I Say No, I Feel Guilty'? A: The main theme of the book revolves around empowering individuals to assert themselves by saying 'no' without feeling guilty. It addresses common interpersonal challenges and provides strategies for maintaining personal boundaries.
- Q: Who is the author of 'When I Say No, I Feel Guilty'? A: The author of the book is Manuel J. Smith, a notable figure in the field of personal development and assertiveness training.
- Q: What type of binding does this book have? A: This edition of 'When I Say No, I Feel Guilty' is bound in hardcover, making it durable for continued use.
- Q: What condition is the used book in? A: The used book is in good condition, indicating it has been previously owned but well-maintained, with minimal wear.
- Q: When was 'When I Say No, I Feel Guilty' published? A: The book was published on January 1, 1975.
- Q: Is there any specific audience for this book? A: Yes, the book is particularly beneficial for individuals struggling with assertiveness, including parents, professionals, and anyone facing challenges in personal relationships.
- Q: What features can readers expect from the book? A: Readers can expect features such as practical techniques for improving assertiveness, case studies, and exercises designed to enhance personal empowerment.
- Q: Can this book help with family dynamics? A: Yes, the book provides insights into managing family relationships and setting boundaries, which can significantly improve family dynamics.
- Q: Are there any specific techniques discussed in the book? A: Yes, the book introduces revolutionary techniques for assertiveness that help readers effectively communicate their needs and desires.
- Q: What is the category of the book? A: The book falls under the category of Personal Transformation, focusing on self-improvement and assertiveness.