Title
When Likes Aren'T Enough: A Crash Course In The Science Of Happiness
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Are You As Authentically Happy As Your Social Media Profiles Make It Seem?When A Group Of Researchers Asked Young Adults Around The Globe What Their Number One Priority Was In Life, The Top Answer Was Happiness. Not Success, Fame, Money, Looks, Or Love...But Happiness. For A Rising Generation Of Young Adults Raised As Digital Natives In A Fastpaced, Ultraconnected World, Authentic Happiness Still Seems Just Out Of Reach. While Social Media Often Shows Welllit Selfies And Flawless Digital Personas, Today'S 16 To 25Yearolds Are Struggling To Find Real Meaning, Connection, And Satisfaction Right Alongside Their Overburdened Parents.An Introduction To Happiness Tackles The Everpopular Subject Of Happiness And Wellbeing, But Reframes It For A Younger Reader Struggling With Instagram Envy And Highstakes Testing, College Rejections And Helicopter Parents. Professor Of Positive Psychology Dr. Tim Bono Distills His Most Popular College Course On The Science Of Happiness Into Creative, Often Counterintuitive, Strategies For Young Adults To Lead Happier, More Fulfilling Lives.Filled With Exciting Research, Practical Exercises, Honest Advice, And Quotes And Stories From Young Adults Themselves, An Introduction To Happiness Is A Master Class For A Generation Looking For Sciencebased, Real World Ways To Feel Just A Little Bit Happier Every Day.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the title of the book? A: The title of the book is 'When Likes Aren't Enough: A Crash Course in the Science of Happiness'.
- Q: Who is the author of this book? A: The author is Dr. Tim Bono, a professor of positive psychology.
- Q: How many pages does the book have? A: The book has two hundred seventy-two pages.
- Q: What type of binding does the book have? A: The book is bound in hardcover.
- Q: What are the dimensions of the book? A: The book measures five point eighty-eight inches in length, one inch in width, and eight point five inches in height.
- Q: What is the main topic of the book? A: The book focuses on the science of happiness and well-being.
- Q: How can I apply the strategies in the book? A: You can apply the strategies by following the creative exercises and advice provided throughout the chapters.
- Q: Is this book suitable for young adults? A: Yes, the book is specifically aimed at young adults aged sixteen to twenty-five.
- Q: What themes are explored in the book? A: The book explores themes such as authenticity, social media influence, and finding real happiness.
- Q: Can this book help with academic pressure? A: Yes, it offers insights for managing stress from high-stakes testing and college applications.
- Q: How should I care for this hardcover book? A: Keep it in a dry place and avoid exposure to moisture to maintain its condition.
- Q: Is the book safe to read for teenagers? A: Yes, the content is appropriate for teenagers and addresses issues relevant to their age group.
- Q: What if the book arrives damaged? A: You should contact the retailer's customer service for a return or exchange if the book is damaged upon arrival.
- Q: Does this book contain any exercises? A: Yes, it includes practical exercises designed to help readers apply the concepts of happiness.
- Q: What makes this book different from other happiness books? A: It specifically targets young adults and combines scientific research with relatable advice.