When The Body Says No: The Cost Of Hidden Stress-new
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When The Body Says No: The Cost Of Hidden Stress-new
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In This Accessible And Groundbreaking Bookfilled With The Moving Stories Of Real Peoplemedical Doctor And Bestselling Author Gabor Mat
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the page count of the book? A: The book contains three hundred twenty pages. This substantial length provides in-depth insights into the relationship between stress and health.
- Q: What is the binding type of this book? A: The book is a paperback edition. This makes it lightweight and easy to handle for reading.
- Q: What are the dimensions of the book? A: The book measures six inches in length, zero point eight inches in width, and nine point zero two inches in height. These dimensions make it a convenient size for storage and reading.
- Q: What genre does this book belong to? A: This book is categorized as self-help. It aims to provide readers with insights into managing stress and understanding its effects on health.
- Q: Who is the author of 'When the Body Says No'? A: The author is Gabor Maté, M.D. He is a well-known medical doctor and bestselling author recognized for his work on health and stress.
- Q: How can I apply the concepts in this book to my life? A: You can apply the concepts by recognizing your emotional stressors and advocating for your health. The book provides practical insights into managing stress.
- Q: Is this book suitable for beginners in self-help? A: Yes, this book is suitable for beginners. It is written in an accessible style, making complex topics understandable for all readers.
- Q: How does this book help with chronic illness? A: The book explores the connection between stress and chronic illness, offering insights into how emotional well-being influences physical health. It encourages proactive health advocacy.
- Q: What age group is this book appropriate for? A: The book is suitable for adults and young adults. Its themes are relevant to anyone looking to understand the impact of stress on health.
- Q: How should I care for this paperback book? A: To care for this book, keep it dry and store it in a cool place. Avoid exposing it to direct sunlight to prevent fading.
- Q: Is this book safe for all readers? A: Yes, the book is safe for all readers. It addresses health topics in a sensitive and informative manner without graphic content.
- Q: How can I store this book to keep it in good condition? A: Store the book upright on a shelf or in a bookcase. Avoid stacking heavy items on top to prevent bending the cover.
- Q: What if my book arrives damaged? A: If your book arrives damaged, you should contact the seller for a return or exchange. Most sellers have policies in place for damaged items.
- Q: Is there a warranty for this book? A: No, books typically do not come with warranties. However, check the seller’s return policy for any guarantees.
- Q: How do I know if this book is the right choice for me? A: If you are interested in understanding the link between stress and health, this book is an excellent choice. It offers valuable insights for personal growth.
- Q: Can I use this book as a reference for health studies? A: Yes, this book can be used as a reference for health studies. It provides research-based insights on the effects of stress on the body.