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When The Pressure'S On: The Secret To Winning When You Can'T Afford To Lose,Used
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At the highest level of any pursuit, the final outcome is not determined by a difference in skill, talent, or physical preparedness. When the pressure is on, and everything is on the line, the difference between the two top performers is always mental: one will hold it together and shift to a new gear, while the other succumbs to the pressure and falls short of the goal. This is true not only for physical competitions but in the business world as well. Whether you are confronting a crisis, making a pitch, negotiating a deal, or facing a deadline, your mindset can be the difference maker. In When the Pressures On!, sports psychologist Louis S. Csoka teaches readers how to bring peak performance principles to the boardroom, revealing five core mental skills that enable professionals to excel while under duress: Goal Settingbecome missiondriven Adaptive Thinkingreplace negative thoughts with positive ones Stress/Energy Managementkeep your cool no matter what Attention Controlmaintain focus despite distractions Imagerysee success before it happensTogether, the five skills form the core of Csokas proven complete braintraining program shared in this invaluable resource. Packed with guidelines, examples, exercises, assessments, and the latest advances in biofeedback and neuroscience, When the Pressures On! is your secret to harnessing the power of your mind and gaining the competitive edge you need!
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