Title
When Women Stop Hating Their Bodies: Freeing Yourself from Food and Weight Obsession,Used
Delivery time: 8-12 business days (International)
Will empower all women to stop believing that our bodies are the problems, dieting the solution.Harriet Lerner, Ph.D., author of The Dance of AngerIn this revolutionary new book, bestselling authors Carol Munter and Jane Hirschmann explore the myriad reasons why women cling to diets despite overwhelming evidence that diets dont work. In fact, diets turn us into compulsive eaters obsessed with food and weight.Munter and Hirschmann call this syndrome Bad Body Fever and demonstrate how bad body thoughts are clues to our emotional lives. They explore the difficulties women encounter replacing dieting with demand feeding. And finally, they teach us how to think about our problems rather than eat about themso that food can resume its proper place in our lives.Many women will find in these pages exactly what they need: determined, optimistic, and resourceful coaches, pausing at the right moments to acknowledge the difficulty of change, then passionately urging them to press on.Susan C. Wooley, Ph.D., Professor of Psychology, Codirector, Eating Disorder Center University of Cincinnati Medical Center
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Frequently Asked Questions
- Q: What is the main focus of 'When Women Stop Hating Their Bodies'? A: The book focuses on empowering women to overcome negative body image and food obsession, exploring why dieting often fails and how to cultivate a healthier relationship with food.
- Q: Who are the authors of this book? A: The book is authored by Carol Munter and Jane R. Hirschmann, who are recognized for their expertise in addressing issues related to body image and eating behaviors.
- Q: What are 'Bad Body Fever' and its implications? A: 'Bad Body Fever' is a term coined by the authors to describe the compulsive eating and negative body thoughts that many women experience. The book discusses how these thoughts reflect deeper emotional issues.
- Q: How many pages does 'When Women Stop Hating Their Bodies' have? A: The book contains 384 pages, providing ample content for readers seeking to understand and improve their relationship with their bodies and food.
- Q: What type of binding does this book have? A: This edition of the book is available in paperback binding, making it convenient for reading and portability.
- Q: When was 'When Women Stop Hating Their Bodies' published? A: The book was published on December 30, 1996, and has since been a resource for women seeking to address body image and dieting issues.
- Q: Is this book suitable for all women? A: Yes, the book is designed for all women who struggle with body image issues and dieting habits, offering insights and strategies for healthier thinking.
- Q: Does the book provide practical strategies for overcoming food obsession? A: Yes, it includes practical strategies for replacing dieting with demand feeding and encourages readers to address emotional concerns instead of using food as a coping mechanism.
- Q: What genre does this book fall under? A: The book falls under the genre of 'Love & Loss,' as it deals with themes of self-acceptance and emotional well-being regarding body image.
- Q: Are there any recommended approaches for change in the book? A: The authors recommend a shift from dieting to demand feeding, along with cognitive strategies to help women think about their problems rather than resorting to eating.