White Bears and Other Unwanted Thoughts: Suppression, Obsession, and the Psychology of Mental Control,New

White Bears and Other Unwanted Thoughts: Suppression, Obsession, and the Psychology of Mental Control,New

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SKU: DADAX0898622239
Brand: The Guilford Press
$25.25 $36.07
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In a series of groundbreaking experiments, Daniel M. Wegner told subjects not to think about white bears. Of course, they found it impossible to avoid thinking of the bearsjust as it often seems impossible to stop thinking about forbidden foods, a painful memory, or everyday fears and worries. Synthesizing a wealth of scientific knowledge in an accessible, engaging style, this book reveals that the more we attempt to push away or avoid unwanted thoughts, the deeper they take hold. Wegner offers compelling insights into how unpleasant or obsessive thoughts get out of controland what we can do to break free of them. Written for general readers, the book has been widely used in undergraduate and graduatelevel courses.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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