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Who Am I?: Psychological Exercises to Develop Selfunderstanding,New
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An interactive guide to our complex and elusive inner selves.One of the most difficult tasks we face as humans is figuring out who we are. 'Describe yourself' can be a surprisingly difficult task. Sometimes, we need prompts and suggestions to engage and energize us.With unusual, entertaining, and playful exercises, this journal is designed to help us tease out and organize who we are. With beautiful designs by Marcia Mihotich throughout and mini essays on topics like relationships and work, this book shows us how our complicated, beautiful, and sometimes painful experiences all contribute to the richness of who we are. UNCONVENTIONAL AND PROVOCATIVE QUESTIONS to prompt honest selfreflection. AN INTERACTIVE JOURNAL OF SELF DISCOVERY with space for written answers. FULL COLOR ILLUSTRATIONS THROUGHOUT A COLLECTION OF MINI ESSAYS on topics like relationships, work, and culture.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main purpose of 'Who Am I?: Psychological Exercises to Develop Self-understanding'? A: The book serves as an interactive guide designed to help individuals explore their inner selves through unique exercises, prompts, and mini essays.
- Q: Who is the author of this journal? A: The journal is authored by The School of Life, a well-known organization focused on emotional intelligence and self-improvement.
- Q: What type of binding does this book have? A: The book is bound in hardcover, providing durability and a premium feel.
- Q: How many pages are in the journal? A: The journal contains a total of 160 pages.
- Q: What kind of illustrations are included in the book? A: The book features full color illustrations throughout, enhancing the visual appeal and engagement of the exercises.
- Q: Is this book suitable for beginners in self-discovery? A: Yes, the book is designed for anyone looking to engage in self-discovery, offering prompts and exercises that cater to all levels of experience.
- Q: When was 'Who Am I?' published? A: The book was published on August 4, 2020.
- Q: What are some topics covered in the mini essays? A: The mini essays cover various topics such as relationships, work, and culture, providing deeper insights related to self-understanding.
- Q: Can this book be used as a daily journal? A: Yes, the interactive format allows it to be used as a daily journal for self-reflection and discovery.
- Q: Is 'Who Am I?' appropriate for all age groups? A: While the exercises are beneficial for adults, it can also be suitable for older teenagers interested in self-exploration.