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Who Is My Self?: A Guide To Buddhist Meditation,New
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Selftransformation Is An Essential Element In All Forms Of Buddhist Meditationfrom Tantra To Zen. Ayya Khema, Author Of The Bestselling Being Nobody, Going Nowhere, Uses One Of The Earliest Buddhist Suttas To Guide Us Along The Path Of The Oldest Buddhist Meditative Practice For Understanding The Nature Of 'Self.' By Following The Buddha'S Explanation With Clear, Insightful Examples From Her Years Of Teaching Meditation, She Guides Us Back And Forth Between The Relative Understanding And Higher Realizations Of The Buddhist Concept Of 'Self.' Her Thoughtful Contemplation Of The Buddha'S Radical Understanding Of 'Self' And Her Practical Advice For Achieving Insight Offer The Reader A Profound Understanding Of The 'Self.' Both Beginning And Advanced Practitioners Will Greatly Benefit From Ayya Khema'S Warm And Downtoearth Exposition Of The Buddha'S Meditation On 'Self.'
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- Q: What are the dimensions of this book? A: The book measures six inches in length, zero point six inches in width, and nine point zero two inches in height.
- Q: How many pages does this book have? A: This book contains one hundred ninety-two pages, providing ample content for readers interested in Buddhist meditation.
- Q: What type of binding does this book have? A: The book is paperback bound, making it lightweight and easy to handle.
- Q: Who is the author of this book? A: The author of this book is Ayya Khema, known for her insightful teachings on Buddhist meditation.
- Q: What genre does this book belong to? A: This book falls under the Meditation genre, focusing on self-transformation through Buddhist practices.
- Q: Is this book suitable for beginners? A: Yes, this book is suitable for both beginners and advanced practitioners of meditation, offering insights for all levels.
- Q: How can I apply the teachings from this book? A: You can apply the teachings by practicing the meditation techniques outlined in the book, focusing on the concept of 'self'.
- Q: What meditation practices are discussed in this book? A: The book discusses various Buddhist meditation practices, including insights from Tantra and Zen traditions.
- Q: Does this book contain practical advice for meditation? A: Yes, Ayya Khema provides practical advice along with thoughtful contemplation on the nature of 'self'.
- Q: How should I store this book? A: Store this book in a cool, dry place to maintain its condition and prolong its lifespan.
- Q: Can I clean the book if it gets dirty? A: Yes, you can gently wipe the cover with a soft, dry cloth to remove dust or dirt.
- Q: Is this book safe for all ages? A: Yes, the content is appropriate for all ages, focusing on meditation and self-understanding.
- Q: What should I do if the book arrives damaged? A: If the book arrives damaged, you should contact the seller for return or exchange options.
- Q: Can I return this book if I don't like it? A: Return policies may vary, so check with the seller regarding their specific return policy for this book.
- Q: Does this book offer insights into the Buddhist concept of self? A: Yes, it provides profound insights into the Buddhist understanding of 'self' through meditation.