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Who Is My Self?: A Guide to Buddhist Meditation,Used
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Selftransformation is an essential element in all forms of Buddhist meditationfrom Tantra to Zen. Ayya Khema, author of the bestselling Being Nobody, Going Nowhere, uses one of the earliest Buddhist suttas to guide us along the path of the oldest Buddhist meditative practice for understanding the nature of 'self.' By following the Buddha's explanation with clear, insightful examples from her years of teaching meditation, she guides us back and forth between the relative understanding and higher realizations of the Buddhist concept of 'self.' Her thoughtful contemplation of the Buddha's radical understanding of 'self' and her practical advice for achieving insight offer the reader a profound understanding of the 'self.' Both beginning and advanced practitioners will greatly benefit from Ayya Khema's warm and downtoearth exposition of the Buddha's meditation on 'self.'
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- Q: What is the main focus of 'Who Is My Self?: A Guide to Buddhist Meditation'? A: The book focuses on self-transformation through Buddhist meditation, using teachings from one of the earliest Buddhist suttas to explore the nature of 'self'.
- Q: Who is the author of this book? A: The author is Ayya Khema, known for her insights in Buddhist meditation and her best-selling book 'Being Nobody, Going Nowhere'.
- Q: What are the key themes in this book? A: Key themes include the understanding of 'self' in Buddhist philosophy, practical meditation techniques, and the journey from relative understanding to higher realizations.
- Q: Is this book suitable for beginners in meditation? A: Yes, it is suitable for both beginners and advanced practitioners, providing clear explanations and practical advice that cater to all levels.
- Q: What type of binding does this book have? A: The book is available in paperback binding.
- Q: How many pages does the book contain? A: The book contains a total of 192 pages.
- Q: When was 'Who Is My Self?: A Guide to Buddhist Meditation' published? A: The book was published on October 9, 1997.
- Q: What condition is the book available in? A: The book is listed as 'Used Book in Good Condition'.
- Q: Does this book provide practical meditation techniques? A: Yes, it offers practical advice and techniques for meditation, making it accessible for readers looking to improve their practice.
- Q: What can readers expect to learn from this book? A: Readers can expect to gain a profound understanding of the concept of 'self' in Buddhism, along with insights into meditation practices that facilitate self-discovery.