Who You Were Before Trauma: The Healing Power Of Imagination For Trauma Survivors

Introducing a proven, pioneering program that empowers trauma survivors to take control of their recovery through imaginative exercisesOver the last thirtyfive years, our understanding of trauma has dramatically changed. We now know that most people live through at least one traumatic eventwhich can cause disorders that range from depression, addiction, and anxiety, to cardiovascular disease and diabetes. But when leading German psychotherapist Luise Reddemann became head of a psychosomatic clinic in 1985, many doctors were routinely dismissive of patients trauma.Dr. Reddemann has devoted her career to this question: How can survivors of complex trauma and PTSD healand even help themselves to heal? In Who You Were Before Trauma, she presents her groundbreaking method, along with positive therapeutic strategies, to therapists and patients alike. Psychodynamic Imaginative Trauma Therapy (PITT) incorporates imagination work at every stage of the threephase trauma therapy model: Establish safety and stabilization Come to terms with traumatic memories Integrate and reconnect with others. By guiding patients to unearth their buried strengths, envision an inner refuge, evoke helpful guiding figures, and ultimately build an internal counterweight to their trauma, Reddemanns approach avoids the counterproductive dynamic where the therapist becomes the patients only source of comfort. This definitive trauma resource shows the way to empower survivorsby making them true partners in their recovery.