Title
Why Be Happy?: The Japanese Way Of Acceptance
Delivery time: 8-12 business days (International)
This beautiful and practical guide to ukeireru, the Japanese principle of acceptance, offers a path to wellbeing and satisfaction for the anxious and exhausted.Looking for greater peace and satisfaction? Look no further than the Japanese concept of ukeireru, or acceptance. Psychologist Scott Haas offers an elegant, practical, and lifechanging look at ways we can reduce anxiety and stress and increase overall wellbeing. By learning and practicing ukeireru, you can:Profoundly improve your relationships, with a greater focus on listening, finding commonalities, and intuiting Find calm in ritualizing things such as making coffee, drinking tea, and even having a cocktail Embrace the importance of baths and naps Show respect for self and others, which has a remarkably calming effect on everyone Learn to listen more than you talk Tidy up your life by downsizing experiences and relationships that offer more stress than solace Cultivate practical ways of dealing with anger, fear, and arguments the daily tensions that take up so much of our livesBy practicing acceptance, we learn to pause, take in the situation, and then deciding on a course of action that reframes things. Why Be Happy? Discover a place of contentment and peace in this harried world.
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⚠️ WARNING (California Proposition 65):
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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'Why Be Happy?: The Japanese Way of Acceptance'? A: The book focuses on the Japanese principle of ukeireru, or acceptance, providing practical strategies to reduce anxiety and enhance overall well-being.
- Q: Who is the author of this book? A: The author is Scott Haas, a psychologist who explores the concept of acceptance in this practical guide.
- Q: What are the key benefits of practicing ukeireru as described in the book? A: Practicing ukeireru can lead to improved relationships, reduced anxiety, enhanced listening skills, and a greater sense of peace and contentment.
- Q: How many pages does the book have? A: The book contains 256 pages.
- Q: What is the binding type of 'Why Be Happy?: The Japanese Way of Acceptance'? A: The book is available in hardcover binding.
- Q: When was 'Why Be Happy?: The Japanese Way of Acceptance' published? A: The book was published on July 7, 2020.
- Q: Is this book suitable for individuals dealing with stress and anxiety? A: Yes, the book is designed to help individuals who are anxious or exhausted by offering practical guidance on acceptance.
- Q: What topics are covered in the book? A: Topics include improving relationships, the importance of rituals, self-respect, and practical ways to handle daily tensions like anger and fear.
- Q: Can this book help with personal development? A: Yes, it provides insights into personal development through the lens of acceptance, fostering a mindset conducive to growth and satisfaction.
- Q: Is 'Why Be Happy?: The Japanese Way of Acceptance' a good gift for someone interested in mindfulness? A: Absolutely, the book is an excellent gift for anyone interested in mindfulness, personal growth, or Japanese philosophy.