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A sex therapist and neuroscientist describes anhedonia, the inability to feel a satisfactory amount of pleasureand provides the pathway back to fully enjoying sex, food, time with family and friends, and other pastimes, while also staving off depression, anxiety, and addiction.Assaulted with opportunities for pleasure everywherefrom sex to food or exotic escapesour culture is becoming more depressed and anxious. Research has shown that many people are having less sex, and that those who do have a lot enjoy it less. For more than thirty years, Nan Wise has worked as a therapist helping people gain a satisfying sex life. In recent years, her work has shifted to the study of anhedoniathe inability to experience pleasure from activities usually found enjoyableand why more people than ever suffer from it.In Why Good Sex Matters, Wise not only reveals the fundamental problem in how we think about sex and pleasure but also how we arrived at this problematic relationship to begin with. This fascinating book helps us reclaim our innate capacity for joy, fun, exuberance, curiosity, and humor, while showing how reaching our sexual potential makes us smarter, happier, and more productive people. Ultimately, it reveals how a new understanding of sex can lead to a more expansive experience of pleasure in all aspects of our lives.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
I bought this book looking to improve my understanding of pleasure and happiness, and it did not disappoint! It’s a great resource for anyone wanting to deepen their personal growth journey. Highly recommend for those curious about their own psyche.
F
Fatima Ahmed
Perfect for Self-Discovery
I bought this book looking to improve my understanding of pleasure and happiness, and it did not disappoint! It’s a great resource for anyone wanting to deepen their personal growth journey. Highly recommend for those curious about their own psyche.
F
Fatima Ahmed
Perfect for Self-Discovery
I bought this book looking to improve my understanding of pleasure and happiness, and it did not disappoint! It’s a great resource for anyone wanting to deepen their personal growth journey. Highly recommend for those curious about their own psyche.
A
Aisha Patel
A Refreshing Perspective
This book did an excellent job of connecting the dots between pleasure and overall happiness. The writing is accessible and thought-provoking! I really liked how it empowers readers to embrace their needs without guilt.
A
Aisha Patel
A Refreshing Perspective
This book did an excellent job of connecting the dots between pleasure and overall happiness. The writing is accessible and thought-provoking! I really liked how it empowers readers to embrace their needs without guilt.
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⚠️ California Proposition 65 Warning: Some products sold on this website may expose you to chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, visit www.P65Warnings.ca.gov.
