Title
Why Therapy Works: Using Our Minds to Change Our Brains (Norton Series on Interpersonal Neurobiology),Used
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The story of why psychotherapy actually works. That psychotherapy works is a basic assumption of anyone who sees a therapist. But why does it work? And why does it matter that we understand how it works?In Why Therapy Works, Louis Cozolino explains the mechanisms of psychotherapeutic change from the bottom up, beginning with the brain, and how brains have evolvedespecially how brains evolved to learn, unlearn, and relearn, which is at the basis of lasting psychological change.Readers will learn why therapists have to look beyond just words, diagnoses, and presenting problems to the inner histories of their clients in order to discover paths to positive change. The book also shows how our brains have evolved into social organs and how our interpersonal lives are a source of both pain and power. Readers will explore with Cozolino how our brains are programmed to connect in intimate relationships and come to understand the debilitating effects of anxiety, stress, and trauma.Finally, the book will lead to an understanding of the power of story and narratives for fostering selfregulation, neural integration, and positive change.Always, the focus of the book is in understanding underlying therapeutic change, moving beyond the particular of specific forms of therapy to the commonalities of human evolution, biology, and experience.This book is for anyone who has experienced the benefits of therapy and wondered how it worked. It is for anyone thinking about whether therapy is right for them, and it is for anyone who has looked within themselves and marveled at people's ability to experience profound transformation.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main theme of 'Why Therapy Works'? A: The main theme of 'Why Therapy Works' is to explore the mechanisms behind psychotherapeutic change, focusing on how our brains evolve to learn, unlearn, and relearn, which is crucial for lasting psychological change.
- Q: Who is the author of this book? A: The author of 'Why Therapy Works' is Louis Cozolino, a well-respected psychologist and educator.
- Q: What can readers expect to learn from this book? A: Readers can expect to learn about the inner workings of therapy, the importance of interpersonal relationships, and the role of storytelling in fostering self-regulation and positive change.
- Q: What is the publication date of 'Why Therapy Works'? A: The book was published on November 9, 2015.
- Q: Is this book suitable for anyone considering therapy? A: Yes, 'Why Therapy Works' is suitable for anyone considering therapy, as it provides insights into how therapy functions and the benefits it can offer.
- Q: How many pages does 'Why Therapy Works' have? A: The book contains 288 pages.
- Q: What type of binding does this book have? A: This edition of 'Why Therapy Works' is bound in hardcover.
- Q: What is the condition of the book? A: The book is in new condition.
- Q: Does the book focus on specific therapies or general principles? A: The book focuses on general principles of therapeutic change rather than specific forms of therapy.
- Q: What category does 'Why Therapy Works' fall under? A: The book falls under the category of Personal Transformation.