Title
Why Zebras Don't Get Ulcers, Third Edition,New
Delivery time: 8-12 business days (International)
Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with over 225,000 copies in printNow in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress.As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fearand the ones that plague us noware illnesses brought on by the slow accumulation of damage, such as heart disease and cancer. When we worry or experience stress, our body turns on the same physiological responses that an animal's does, but we do not resolve conflict in the same waythrough fighting or fleeing. Over time, this activation of a stress response makes us literally sick.Combining cuttingedge research with a healthy dose of good humor and practical advice, Why Zebras Don't Get Ulcers explains how prolonged stress causes or intensifies a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. It also provides essential guidance to controlling our stress responses. This new edition promises to be the most comprehensive and engaging one yet.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
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Frequently Asked Questions
- Q: What is the main topic of 'Why Zebras Don't Get Ulcers'? A: The book discusses how stress affects human health, explaining the physiological responses to stress and how prolonged stress can lead to various physical and mental health issues.
- Q: Who is the author of this book? A: The author is Robert M. Sapolsky, a renowned primatologist and neuroscientist.
- Q: Is this the latest edition of the book? A: Yes, this is the third edition, which has been completely revised and updated.
- Q: How many pages does the book have? A: The book contains 560 pages.
- Q: What kind of insights does this edition provide? A: This edition includes new chapters on stress's impact on sleep, addiction, anxiety, personality disorders, and the role of spirituality in managing stress.
- Q: What is the book's approach to stress management? A: The book combines research with humor and practical advice, offering guidance on controlling stress responses and understanding the health implications of stress.
- Q: What condition is the book in? A: The book is brand new.
- Q: When was the book published? A: It was published on September 15, 2004.
- Q: What category does this book fall under? A: The book is categorized under Stress Management.
- Q: Is this book suitable for anyone dealing with stress? A: Yes, it is designed for anyone interested in understanding stress and its effects on health, making it accessible to a broad audience.