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Winning Running,New
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Sustained success over years at the top of international competition does not come easily in track athletics, and some distances in particular demand higher commitment and total body fitness of the athlete. This is just one of the many aspects assessed in this informative and important new book by Peter Coe, the coach behind his son's success in nine World Records and three World Bests. The 800 and 1500m events are analysed in detail to provide an understanding of what is required to race and win. All vital components of event training are included from fitness testing; mental conditioning and multipace training to postevent analysis. For anyone involved in coaching middle distance running this book will help separate the winners from the losers and develop the conditions for successful running. There is a foreword by Sir Roger Bannister.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the page count of 'Winning Running'? A: This book contains one hundred twenty-eight pages. It provides in-depth analysis and insights into middle-distance running.
- Q: What are the dimensions of 'Winning Running'? A: The book measures six point four two inches in length, zero point four inches in width, and nine point one inches in height.
- Q: What type of binding does 'Winning Running' have? A: This book is published in paperback binding. This makes it lightweight and easy to handle.
- Q: Who is the author of 'Winning Running'? A: The author of this book is Peter Coe. He is well-known for coaching successful middle-distance runners.
- Q: What is the main focus of 'Winning Running'? A: The book focuses on training techniques for middle-distance running events, specifically the eight hundred and fifteen hundred meters.
- Q: How can I apply the techniques from 'Winning Running'? A: You can apply the techniques by incorporating the training principles into your own running regimen. The book offers insights that are beneficial for both coaches and athletes.
- Q: Is 'Winning Running' suitable for beginners? A: Yes, this book is suitable for beginners and experienced athletes alike. It provides foundational knowledge and advanced techniques.
- Q: Can I use 'Winning Running' for coaching purposes? A: Yes, this book is ideal for coaching. It offers strategies that help in developing successful middle-distance runners.
- Q: What type of training does 'Winning Running' discuss? A: The book discusses various training components including fitness testing, mental conditioning, and multi-pace training.
- Q: How should I care for my copy of 'Winning Running'? A: To care for your copy, keep it in a cool, dry place and avoid exposing it to moisture. This will help preserve the book's condition.
- Q: Is 'Winning Running' appropriate for young athletes? A: Yes, this book can be beneficial for young athletes interested in middle-distance running. It provides valuable insights into training.
- Q: What should I do if my copy of 'Winning Running' arrives damaged? A: If your book arrives damaged, contact the seller for a return or replacement. Ensure you have your order details handy.
- Q: Does 'Winning Running' include any illustrations or photographs? A: Yes, the book features twenty-four black and white photographs. These images enhance the content and provide visual examples.
- Q: What is the publication date of 'Winning Running'? A: The publication date is not specified in the product details. Please check with the publisher for more information.
- Q: Who published 'Winning Running'? A: The book is published by Crowood Press (UK). They are known for their quality publications in sports and fitness.