Women's Guide to Managing Emotions: How to Effectively Handle Your Feelings,Used

Women's Guide to Managing Emotions: How to Effectively Handle Your Feelings,Used

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Women's Guide to Managing Emotions: How to Effectively Handle Your FeelingsLooking to manage your emotions and behave calmly and rationally in stressful situations?After reading this book, you will understand that your feelings are separate from your behaviors and that you can only control your own actions. You will learn some techniques to alter your perspective when dealing with other people in your life and how to stand up for yourself by setting boundaries. I will also offer you some tips to keep your disagreements civil and goaldirected when they occur and will show you that you alone are in charge of your life. After these concepts, I will explain the SIP solution and how you can use this to calm down and choose to behave in an appropriate manner even in highlycharged emotional situations.Discover a method to get your emotions under control and behave in a mature manner that demands respect in your relationships.Also, you'll discover..> Discover the big secret about your emotions> Find out the one truth about everyone else > Uncover the steps to setting difficult boundaries > Learn the rules of fair fighting> Master the three key steps when dealing with emotionallycharged situationsAnd much more!Table of ContentsThe Big Secret About Your FeelingsCHAPTER 1: THE BIG SECRET ABOUT YOUR FEELINGSThe Truth About Everyone ElseCHAPTER 2: THE TRUTH ABOUT EVERYONE ELSEThe 4 Pillars to Controlling Your EmotionsCHAPTER 3: FOUR PILLARS TO CONTROLLING YOUR EMOTIONSFive Steps to Set and Enforce BoundariesCHAPTER 4: FIVE STEPS TO SET AND ENFORCE BOUNDARIESFight Fair... When You Have to FightCHAPTER 5: FIGHT FAIR... WHEN YOU HAVE TO FIGHTDon't Give Away Your PowerCHAPTER 6: DON'T GIVE AWAY YOUR POWERThe SIP SolutionCHAPTER 7: THE SIP SOLUTIONDon't Wait For DisasterCHAPTER 8: DON'T WAIT FOR DISASTER

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Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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