Title
Workout Journal (Bodyminder Workout & Exercise Journal). Exercise & Fitness Journal, Easy To Use With Any Program. Track Progres,New
Processing time: 1-3 days
US Orders Ships in: 3-5 days
International Orders Ships in: 8-12 days
Return Policy: 15-days return on defective items
Payment Option
The Very Best Fitness, Workout And Exercise Journal On The Market. The Bodyminder Can Be Used With Any Fitness Program Or Workout Regimen. The Bodyminder Workout & Exercise Journal Was Designed To Keep Track Of All Things Physical.. From Pumping Iron To Ironing Your Shirt! Easy To Use: Roomy Fillintheblank Format. Coil Bound To Lay Flat. Starting Statistics And Goals, Workout Progress, Weekly Progress, Food Tracking, Goal Setting, Games And Competitions.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the BodyMinder Workout & Exercise Journal used for? A: The BodyMinder Workout & Exercise Journal is designed to help users track their fitness progress, including workouts, food intake, hydration, vitamins, and overall activity. It is suitable for any fitness program or regimen.
- Q: How many pages does the BodyMinder Workout Journal have? A: The BodyMinder Workout & Exercise Journal contains a total of 224 pages, providing ample space for tracking various fitness and health metrics.
- Q: Is the BodyMinder Workout Journal suitable for both men and women? A: Yes, the BodyMinder Workout & Exercise Journal is designed to be used by both men and women, making it a versatile option for anyone looking to improve their fitness.
- Q: What features does the BodyMinder journal offer? A: The BodyMinder journal features a roomy fill-in-the-blank format, coil binding for easy handling, sections for starting statistics, goal setting, workout progress tracking, food logging, and areas for games and competitions.
- Q: Can I use the BodyMinder journal with any workout program? A: Absolutely, the BodyMinder Workout & Exercise Journal is designed to be compatible with any fitness program or workout regimen, allowing users to customize their tracking according to their specific needs.
- Q: What is the binding type of the BodyMinder Workout Journal? A: The BodyMinder Workout & Exercise Journal features a diary-style binding that allows the journal to lay flat for easy writing.
- Q: When was the BodyMinder Workout & Exercise Journal published? A: The BodyMinder Workout & Exercise Journal was published on December 1, 2002, and the release date for the journal was January 1, 2007.
- Q: Is the BodyMinder Workout Journal new or used? A: The BodyMinder Workout & Exercise Journal is sold as a new item, ensuring that customers receive an unused and pristine product.
- Q: Who is the author of the BodyMinder Workout Journal? A: The BodyMinder Workout & Exercise Journal is authored by MemoryMinder, a brand known for creating fitness and wellness journals.
- Q: How can I track my food and water intake using the BodyMinder journal? A: The BodyMinder Workout & Exercise Journal includes dedicated sections for logging food intake and water consumption, making it easy to monitor nutritional habits alongside fitness activities.