
Title

WORKSHEETS FOR COGNITIVE BEHAVIORAL THERAPY FOR GENERALIZED ANXIETY DISORDER (GAD): CBT Workbook to Deal with Stress, Anxiety, A,Used
Delivery time: 8-12 business days (International)
CBT Workbook to Deal with Stress, Anxiety, Anger, Control Mood, Learn New Behaviors & Regulate EmotionsWorking on homework assignments between sessions, is a vital part of the CBT healing process. With the stepbystep directions and therapeutic explanations included in this worksheet designed to be simple and yet a powerful, effective tool to help mental health practitioners give their clients better help, a clearer purpose, direction, and beneficial feedback.If you suffer from any of insomnia, borderline personality disorder, obsessivecompulsive disorder (OCD) psychosis, anxiety, bipolar disorder, eating disorders such as anorexia and bulimia, phobias, schizophrenia, depression, panic disorder, alcohol misuse or posttraumatic stress disorder (PTSD) and want to be able track the progress of your therapy using CBT in a definite way, then this workbook is for you.This worksheet will help patients get the most out of therapy by adapting these tools to their specific needs, symptoms, and goals and is designed for patients to be used under the guidance of their therapist.What to expect in this CBT worksheet:A guide on how to use this worksheet correctly in a language very simple to understandDesigned to be used even by those who have limited educationExample of possible ways to fill the different columns on the worksheetThe concept of cognitivebehavioral therapy in practiceThis CBT worksheet gives you an opportunity to reflect on your thinking so that you are better able to identify negative thinking and know whether youre reacting out of fear or anger to be better able to guide your thoughts and come up with better alternative thoughts.This CBT worksheet will help anyone who wishes to learn about the relationship between thoughts, emotions, and behaviors and put them in better control of their senses.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.