Title
Wrestling For Beginners
Delivery time: 8-12 business days (International)
At Any Level Of Wrestling Competition, The Basic Fundamentals Are Essential To Success In The Sport. Wrestling For Beginners Gives Novice Wrestlers Those Techniques That Serve As The Foundation For All Wrestling Instructionconditioning, Maneuvers, Holds, Takedowns, Counters, Strategy, And Pinning Combinations. This Readable And Effective Manual Includes Hundreds Of Stopaction Photographs Emphasizing Proper Body Positions, Grips, Postures, And Movements. There Are Tips On Diet And Nutrition, Building Endurance, Increasing Flexibility And Balance, As Well As Specific Points For Mastering Each Of The Seven Basic Wrestling Skills. Speciac Appendixes Include A Listing Of United States Wrestling Federation Weight Divisions And Scoring Procedures And A Glossary Of Terms. Tom Jarman, Former Head Wrestling Coach At Northwestern University, Previously Coached At Taylor University For 13 Years, Where His Teams Won Seven Conference Championships And Posted A 12822 Dual Meet Record. A Twotime Aiiamerican Champion, Jarman Has Coached Ten National Place Winners And One National Champion. Reid Hanley Is A Sports Writer And The Author Of Who'S Who In Track And Field. He Is Winner Of The 1978 Illinois Press Association Award For Sports Writers And The 1980 Illinois Wrestling Coaches And Officials Association Newsman Of The Year Honor.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Frequently Asked Questions
- Q: What is the main focus of 'Wrestling For Beginners'? A: 'Wrestling For Beginners' focuses on teaching the basic fundamentals of wrestling, including conditioning, maneuvers, holds, takedowns, counters, strategy, and pinning combinations.
- Q: Who is the author of the book and what are his qualifications? A: The book is authored by Tom Jarman, a former head wrestling coach at Northwestern University and a two-time All-American champion with extensive coaching experience.
- Q: How many pages does 'Wrestling For Beginners' have? A: 'Wrestling For Beginners' contains a total of 244 pages.
- Q: What type of illustrations are included in the book? A: The book includes hundreds of stop-action photographs that emphasize proper body positions, grips, postures, and movements essential for wrestling.
- Q: Is there any information on diet and nutrition in the book? A: Yes, the book provides tips on diet and nutrition, which are important for wrestlers to enhance their performance.
- Q: What is the publication date of 'Wrestling For Beginners'? A: 'Wrestling For Beginners' was published on April 1, 1983.
- Q: What edition of the book is available? A: 'Wrestling For Beginners' is available in its first edition.
- Q: What condition is the book in? A: 'Wrestling For Beginners' is in new condition.
- Q: Does the book cover specific wrestling skills? A: Yes, the book covers mastering each of the seven basic wrestling skills, providing detailed techniques for each.
- Q: Are there any appendixes included in the book? A: Yes, the appendixes include a listing of United States Wrestling Federation weight divisions and scoring procedures, as well as a glossary of wrestling terms.