Title
Wrestling For Beginners
Delivery time: 8-12 business days (International)
At Any Level Of Wrestling Competition, The Basic Fundamentals Are Essential To Success In The Sport. Wrestling For Beginners Gives Novice Wrestlers Those Techniques That Serve As The Foundation For All Wrestling Instructionconditioning, Maneuvers, Holds, Takedowns, Counters, Strategy, And Pinning Combinations. This Readable And Effective Manual Includes Hundreds Of Stopaction Photographs Emphasizing Proper Body Positions, Grips, Postures, And Movements. There Are Tips On Diet And Nutrition, Building Endurance, Increasing Flexibility And Balance, As Well As Specific Points For Mastering Each Of The Seven Basic Wrestling Skills. Speciac Appendixes Include A Listing Of United States Wrestling Federation Weight Divisions And Scoring Procedures And A Glossary Of Terms. Tom Jarman, Former Head Wrestling Coach At Northwestern University, Previously Coached At Taylor University For 13 Years, Where His Teams Won Seven Conference Championships And Posted A 12822 Dual Meet Record. A Twotime Aiiamerican Champion, Jarman Has Coached Ten National Place Winners And One National Champion. Reid Hanley Is A Sports Writer And The Author Of Who'S Who In Track And Field. He Is Winner Of The 1978 Illinois Press Association Award For Sports Writers And The 1980 Illinois Wrestling Coaches And Officials Association Newsman Of The Year Honor.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.