Title
Write Yourself Happy: The Art Of Positive Journalling
Delivery time: 8-12 business days (International)
The Research Confirms It: Writing Heals.Psychologists Tell Us That Writing Helps Us Cope With And Recover From Depression, Anxiety, Job Loss And Even Heartbreak. Exciting New Research Shows That We Can Flourish Further By Actively Choosing To Write About Positive Emotions.Journaling Is A Hot Trend For Personal Expression, Creativity, Selfactualisation And Goalsetting. In Write Yourself Happy, Author Megan Hayes Shows Us How, Using Positive Journaling, We Can Journal More Consciously, Writing In A Way That Engages And Promotes Our Most Supportive And Lifeaffirming Emotions.This Practical, Journalstyle Workbook Demonstrates How To Put Eight Of The Most Commonly Experienced Positive Emotions Joy, Gratitude, Serenity, Interest, Hope, Pride, Awe And Love To Work, Helping Us Not Simply To Feel Better, But To Live Better.Based On Groundbreaking Research In Positive Psychology, And Backed Up By Extensive Scientific Studies, The Book Includes Practical Exercises And Case Studies To Inspire Readers To Shift Their Focus, Use Different Words, See The World In A Subtly Different Way And Discover How Things Go Right When We Write.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Related Products
You may also like
Frequently Asked Questions
- Q: What is the main focus of 'Write Yourself Happy'? A: The book focuses on positive journaling to help individuals cope with and overcome negative emotions, fostering personal growth and emotional well-being.
- Q: Who is the author of 'Write Yourself Happy'? A: The author of 'Write Yourself Happy' is Megan Hayes, who provides insights based on research in positive psychology.
- Q: How many pages does 'Write Yourself Happy' have? A: The book contains a total of 224 pages.
- Q: What type of binding does 'Write Yourself Happy' have? A: The book is available in paperback binding.
- Q: When was 'Write Yourself Happy' published? A: The book was published on September 4, 2018.
- Q: What are some positive emotions discussed in the book? A: The book explores eight positive emotions: joy, gratitude, serenity, interest, hope, pride, awe, and love.
- Q: Is 'Write Yourself Happy' suitable for beginners in journaling? A: Yes, the book is designed as a practical workbook, making it suitable for both beginners and experienced journalers.
- Q: Does the book include exercises? A: Yes, 'Write Yourself Happy' includes practical exercises and case studies to help readers apply the concepts of positive journaling.
- Q: What category does 'Write Yourself Happy' fall under? A: The book is categorized under Handwriting Analysis.
- Q: Can 'Write Yourself Happy' help with mental health issues? A: The book provides techniques and insights that may assist individuals in coping with issues like depression and anxiety through positive journaling.