Title
Wu Style Tai Chi Chuan: Ancient Chinese Way To Health
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Developed Over Many Centuries, Tai Chi Chuan Is One Of The Treasures Of Chinese Culture, Incorporating The Principles Of Taoist Philosophy With The Accumulated Knowledge Of The Traditional Martial Arts. Wu Style Is Known As The Threeinone Exercise, Invigorating The Mind, The Internal Energy (Qi), And The Body. At All Times The Practitioner Focuses On Using Mental Strength, Not Raw Force. With The Mind, One Directs The Qi, And With The Qi, One Directs The Whole Body. Continuous Round Movements Are Made Without Ever Breaking Or Interrupting The Flow Of Internal Energy.Wu Style Tai Chi Chuan Describes The Origin And Philosophy Of Tai Chi Chuan, And Then Details Its Multiple Health Benefits. Stepbystep Instruction In The Practice Of The Tai Chi Chuan Solo Form (Including Many Photographs) Is Presented, Followed By A Chapter Describing The Twoperson Exercise Known As Push Hands, For Which The Wu Style Is Famous.
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the size of the book 'Wu Style Tai Chi Chuan'? A: The book measures seven point zero five inches in length, nine point two two inches in height, and zero point four inches in width. It's a compact paperback that fits easily on shelves.
- Q: How many pages does 'Wu Style Tai Chi Chuan' have? A: The book contains one hundred thirty-six pages. This length provides a thorough exploration of Tai Chi principles and practices.
- Q: What type of binding does this book have? A: This book features a paperback binding. This makes it lightweight and easy to handle during practice.
- Q: What is the genre of 'Wu Style Tai Chi Chuan'? A: The book falls under the category of Tai Chi and Qi Gong. It combines health benefits with ancient Chinese philosophy.
- Q: Who is the author of 'Wu Style Tai Chi Chuan'? A: The author is Wen Zee. He provides insights into Tai Chi Chuan based on years of practice and study.
- Q: How do I practice the Tai Chi Chuan solo form? A: To practice the Tai Chi Chuan solo form, follow the step-by-step instructions provided in the book. It includes photographs to guide you through each movement.
- Q: Is this book suitable for beginners? A: Yes, this book is suitable for beginners. It offers clear instructions and is designed for those new to Tai Chi Chuan.
- Q: Can I learn about Push Hands from this book? A: Yes, the book includes a chapter on Push Hands. It elaborates on this two-person exercise, a key aspect of Wu Style Tai Chi.
- Q: How do I maintain my copy of 'Wu Style Tai Chi Chuan'? A: To maintain the book, store it in a cool, dry place away from direct sunlight. Avoid bending the spine to preserve its condition.
- Q: Is 'Wu Style Tai Chi Chuan' a used book? A: Yes, this is a used book in good condition. It may show minor signs of wear but remains fully functional for reading and practice.
- Q: What should I do if my book arrives damaged? A: If your book arrives damaged, contact the seller for a return or exchange. Most sellers have customer service policies to assist you.
- Q: What if I have difficulty understanding the Tai Chi movements? A: If you have difficulty, refer to the photographs in the book for visual guidance. Alternatively, consider attending a local Tai Chi class for hands-on instruction.
- Q: Does this book cover the philosophy behind Tai Chi? A: Yes, it describes the origin and philosophy of Tai Chi Chuan. Understanding these principles enhances the practice experience.
- Q: Can I use this book for group classes? A: Yes, 'Wu Style Tai Chi Chuan' can be beneficial for group classes. It provides foundational knowledge that can be shared and practiced collectively.
- Q: Is there a warranty for this book? A: Typically, used books do not come with a warranty. Check with the seller for specific return or satisfaction guarantees.