Title
Year Of Yoga: Rituals For Every Day And Every Season (Yoga With Kassandra, Yin Yoga, Vinyasa Yoga, Lunar Yoga)
Delivery time: 8-12 business days (International)
Align Your Yoga Practice To The Natural World With A Holistic Approach To Movement, Breath, And Meditation For Winter, Spring, Summer, And Fall.Incorporate The Mindful Practice Of Yoga Into Your Daily Life With Tenminute Morning Sequences, Affirmations, And Evening Meditations. Learn How To Awaken Your Body And How To Give It The Rest It Needs With Yoga Sequences, Meditations, And Breathing Exercises Designed Specifically For The Different Cadences Of The Year.Year Of Yoga Includes Holistic Practices For Relieving Daily Stresses And Tensions. For Difficulty Sleeping, Find Relief With A Restorative Yin Yoga Sequence. If Mornings Are Hard For You, Wake Your Body And Focus Your Mind With Grounding Hatha Sequences. To Lift Your Spirit, Read One Of The 80 Affirmations That Illuminate The Beauty And Possibility Each Of The Four Seasons Presents.For Anyone Looking To Quiet Their Busy Mind, Year Of Yoga Is The Book For You.22 Yoga Sequences: Each Sequence Includes Stepbystep Poses And Descriptions, Complete With Photos80 Affirmations And Breathing Exercises: Calm Your Mind And Restore Your Body With 20 Affirmations And A Breathing Exercise For Each Season Of The Yearvideoguided Practices And Meditations: All Twentytwo Yoga Sequences And Each Of The Evening Meditations Is Accompanied By A Qr Code Linking You To A Video Recording Of Author Kassandra Reinhardt Guiding You Through Your Practice Or Meditationconnect With Nature: Fully Immerse Yourself To The Rhythms Of Nature With Daily, Lunar, And Seasonal Ritualscreate Rituals: Add Consistency And Routine Rituals To Your Daily Life To Help Boost Your Mood, Improve Productivity, And Increase Happiness
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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'Year of Yoga'? A: 'Year of Yoga' emphasizes aligning your yoga practice with the natural world through a holistic approach that incorporates movement, breath, and meditation for each season.
- Q: How many yoga sequences are included in the book? A: The book includes 22 yoga sequences, each with step-by-step poses and descriptions, along with accompanying photos.
- Q: Are there any guided practices available? A: Yes, all yoga sequences and evening meditations are accompanied by QR codes linking to video recordings of Kassandra Reinhardt guiding you through the practices.
- Q: What types of yoga are covered in this book? A: 'Year of Yoga' covers various styles including Yin Yoga, Vinyasa Yoga, and Lunar Yoga, catering to different needs and preferences.
- Q: Can beginners use this book? A: Yes, the instructions and sequences are suitable for practitioners of all levels, including beginners.
- Q: What kind of affirmations are included? A: The book features 80 affirmations, with 20 affirmations and breathing exercises dedicated to each season to help calm the mind and restore the body.
- Q: Is this book suitable for enhancing daily routines? A: Absolutely. The book provides rituals and routines that can be easily integrated into your daily life to improve mood, productivity, and overall happiness.
- Q: What is the page count and binding type of the book? A: 'Year of Yoga' has a total of 176 pages and is available in paperback binding.
- Q: Who is the author of this book? A: The book is authored by Kassandra Reinhardt, who is known for her expertise in yoga and mindfulness practices.
- Q: When was 'Year of Yoga' published? A: 'Year of Yoga' was published on June 21, 2022.