Title
Yin Yoga: Outline Of A Quiet Practice
Delivery time: 8-12 business days (International)
Yin Yoga: Outline Of A Quiet Practice Brings Together In A Fresh Way The Ancient Wisdom Of Acupuncture And Taoism With Hindu Yoga Practices. The Yin Aspect Of Yoga (Using Postures That Stretch Connective Tissue) Is Virtually Unknown But Vital For A Balanced Approach To Physical And Mental Health. Paul Grilley Outlines How To Practice Postures In A Yin Way. Grilley Includes An Explanation Of Modern Meridian Theory, Which States That The Meridians Of Acupuncture Theory Are Currents Flowing Through The Connective Tissues Of The Body. Yin Yoga Is Specifically Designed To Address These Tissues. For Yoga Practitioners Looking For Something Beyond Physical Postures, Yin Yoga Addresses The Deeper Spiritual Dimensions Of Yoga, With Helpful Sections On Chakras, Breathing Exercises, And Meditation.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Related Products
You may also like
Frequently Asked Questions
- Q: What is the main focus of 'Yin Yoga: Outline of a Quiet Practice'? A: The book focuses on the practice of Yin Yoga, which emphasizes postures that stretch connective tissues to promote physical and mental health, integrating ancient wisdom from acupuncture and Taoism with Hindu yoga practices.
- Q: Who is the author of this book? A: The author of 'Yin Yoga: Outline of a Quiet Practice' is Paul Grilley, who is known for his expertise in yoga and anatomy.
- Q: What is the significance of Yin Yoga according to this book? A: Yin Yoga is significant as it targets the deeper connective tissues of the body, offering a balanced approach that goes beyond physical postures to address spiritual dimensions of yoga.
- Q: How many pages does the book have? A: The book has 118 pages.
- Q: What condition is the used book in? A: The used book is listed as being in 'Good Condition'.
- Q: What type of binding does this book have? A: This book is available in paperback binding.
- Q: When was 'Yin Yoga: Outline of a Quiet Practice' published? A: The book was published on May 1, 2002.
- Q: What are the key features of this book? A: Key features include an outline of Yin Yoga practices, explanations of Modern Meridian Theory, and sections on chakras, breathing exercises, and meditation.
- Q: Is this book suitable for beginners in yoga? A: Yes, the book is suitable for beginners as it provides a foundational understanding of Yin Yoga and its principles.
- Q: What makes this book different from other yoga books? A: This book offers a unique perspective by combining insights from acupuncture and Taoism with traditional yoga practices, focusing on the deeper aspects of yoga beyond physical postures.