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Help
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, withing 24 hours on weekdays.
Customer service
All questions about your order, return and delivery must be sent to our customer service team by e-mail at yourstore@yourdomain.com
Sale & Press
If you are interested in selling our products, need more information about our brand or wish to make a collaboration, please contact us at press@yourdomain.com
Return to balance with this calming, healing approach.Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health.Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your mental acuity. These meditative poses will help you attain a renewed sense of mindfulness and physical wellbeing, making them the perfect complement to an active yang lifestyle and helping bring you back into balance.Yin Yoga includes these features:? More than 50 stepbystep poses that focus on specific areas of the body? 20 sequences linking the poses, designed to help you reach specific physical, mental, or emotional goals? Expert information on techniques and philosophies, including correct breathing techniques, chakras and meridians, and how best to practice yin yogaIf you?ve been looking for something to settle your mind and body, look no further than yin yoga the practice and Yin Yoga the book.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
While the Yin Yoga Stretch book is nice and all, I found it a bit too basic for my level. It’s perfect for beginners, but I was hoping for more advanced poses or techniques. Still, I appreciate the mindful approach it promotes.
R
Raj Patel
A bit basic for experienced yogis
While the Yin Yoga Stretch book is nice and all, I found it a bit too basic for my level. It’s perfect for beginners, but I was hoping for more advanced poses or techniques. Still, I appreciate the mindful approach it promotes.
R
Raj Patel
A bit basic for experienced yogis
While the Yin Yoga Stretch book is nice and all, I found it a bit too basic for my level. It’s perfect for beginners, but I was hoping for more advanced poses or techniques. Still, I appreciate the mindful approach it promotes.
J
Julia Fernandez
Great for relaxation and flexibility
I've been using the Yin Yoga Stretch book for a few weeks, and it's transformed my practice. The mindful approach really helps me connect with my body, and I've noticed improved flexibility. The instructions are clear, making it easy to follow along!
J
Julia Fernandez
Great for relaxation and flexibility
I've been using the Yin Yoga Stretch book for a few weeks, and it's transformed my practice. The mindful approach really helps me connect with my body, and I've noticed improved flexibility. The instructions are clear, making it easy to follow along!
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⚠️ California Proposition 65 Warning: Some products sold on this website may expose you to chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, visit www.P65Warnings.ca.gov.