Title
Yoga: A Manual For Life
Delivery time: 8-12 business days (International)
Yoga: A Manual For Life Contextualizes The Ancient Practice Of Yoga In The Modern World With Elegant Images And Authentic Text.A Stand Alone Practice Companion And Beautiful Coffee Table Book, Yoga: A Manual For Life Is For Anyone Interested In Yoga, Mindful Movement And Meditation, And Exploring How These Practices Fit Within The Modern World.As Well As An Extensive Guide To Poses, This Book Features A Number Of Pictureled Sequences With Specific Targets In Mind: To Combat Stress And Fatigue, To Ground, To Uplift, To Inspire Creativity And To Sleep Better. These Sequences Are Underpinned With Essays On Yoga'S Relationship With Different Aspects Of Life, Such As Yoga And Discipline, Yoga And Selfcare, And Yoga And Difficulty. Peppered Throughout The Book Are Mindful Life HacksSimple Ways To Take Yoga'S Message Of Radical Selfcare Off The Mat And Into Daily Life.In Recent Times There Has Been A Great Rush In The Yoga World To Embrace The Digital With Online Classes, Apps And Webguides To The Practice. Increasingly, Though, People Are Starting To Realize The Practice Isn'T Particularly Compatible With The Screen, And That Digital Guides Stop Them From Being Mindful And Present In The Moment. Yoga: A Manual For Life Is An Opportunity For People To Turn Off Their Laptops, Put Away Their Phones And Follow Simple, Clearly Laid Out Sequences That Will Help Them Disengage From Technology And Hone Their Concentration And Focus.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'Yoga: A Manual for Life'? A: The book contextualizes the ancient practice of yoga within the modern world, offering guidance on mindful movement and meditation.
- Q: Who is the author of 'Yoga: A Manual for Life'? A: The author of the book is Naomi Annand.
- Q: How many pages does 'Yoga: A Manual for Life' have? A: The book contains a total of 224 pages.
- Q: What type of binding does 'Yoga: A Manual for Life' have? A: This edition of the book is bound in paperback.
- Q: When was 'Yoga: A Manual for Life' published? A: The book was published on January 28, 2020.
- Q: Does 'Yoga: A Manual for Life' include guided sequences? A: Yes, the book features several picture-led sequences designed to target specific needs like stress relief, grounding, and improved sleep.
- Q: Is 'Yoga: A Manual for Life' suitable for beginners? A: Yes, the book serves as a practice companion for anyone interested in yoga, including beginners.
- Q: What unique features does this book offer? A: It includes essays on yoga's relationship with various life aspects and mindful 'life hacks' that integrate yoga principles into daily living.
- Q: Can 'Yoga: A Manual for Life' help with mindfulness? A: Yes, the book encourages readers to turn off digital devices and focus on mindful practice through clearly laid out sequences.
- Q: What themes does 'Yoga: A Manual for Life' explore? A: The book explores themes such as yoga and discipline, self-care, and how to handle difficulties.