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More Than 100,000 Copies Sold!Millions Of Americans Know Yoga As A Superb Form Of Exercise And As A Potent Source Of Calm In Our Stress-Filled Lives. Far Fewer Are Aware Of The Full Promise Of Yoga As A 4,000-Year-Old Practical Path Of Liberation—A Path That Fits The Needs Of Modern Western Seekers With Startling Precision. Now Stephen Cope, A Western-Trained Psychotherapist Who Has Lived And Taught For More Than Ten Years At The Largest Yoga Center In America, Offers This Marvelously Lively And Irreverent Pilgrims Progress For Todays World. He Demystifies The Philosophy, Psychology, And Practice Of Yoga, And Shows How It Applies To Our Most Human Dilemmas: From Loss, Disappointment, And Addiction, To The Eternal Conflicts Around Sex And Relationship. And He Shows Us That In Yoga, Liberation Does Not Require Us To Leave Our Everyday Lives For Some Transcendent Spiritual Plane—Life Itself Is The Path. Above All, Cope Shows How Yoga Can Heal The Suffering Of Self-Estrangement That Pervades Our Society, Leading Us To A New Sense Of Purpose And To A Deeper, More Satisfying Life In The World.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
'Yoga and the Quest for the True Self' certainly made me think! I enjoyed some chapters but found others a bit challenging to relate to. It's enlightening, but be prepared to ponder a lot!
C
Carlos Mendez
Thought-Provoking Yet Challenging
'Yoga and the Quest for the True Self' certainly made me think! I enjoyed some chapters but found others a bit challenging to relate to. It's enlightening, but be prepared to ponder a lot!
R
Raj Patel
A Bit Heavy on Philosophy
While I appreciate the depth of philosophy in 'Yoga and the Quest for the True Self', it felt a little dense at times. I was hoping for more practical exercises. Still, it's worth reading if you're into the spiritual side of yoga.
R
Raj Patel
A Bit Heavy on Philosophy
While I appreciate the depth of philosophy in 'Yoga and the Quest for the True Self', it felt a little dense at times. I was hoping for more practical exercises. Still, it's worth reading if you're into the spiritual side of yoga.
L
Lila Chen
Transformative Read for Self-Discovery
I picked up 'Yoga and the Quest for the True Self' after hearing good things, and it did not disappoint. The insights on how yoga impacts our personal journey are profound. This book really helped me connect more deeply with my practice!
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⚠️ California Proposition 65 Warning: Some products sold on this website may expose you to chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, visit www.P65Warnings.ca.gov.
