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Product DescriptionDas Buch enthlt neben einer Einfhrung in Yoga und die dort vorfindbaren" Entspannungsmglichkeiten, eine Beschreibung einiger Fundmentaler Yoga bungen und Bilder welche die Autorin selbst gezeichnet hat. Es soll sich von der gngigen Yoga Literatur abheben, da hier versucht wird den Sinn von Yoga und der darin enthaltenen bungen aufzuzeigen. Es entstand im Rahmen einer Diplomarbeit und soll nun berarbeitet auch dem ahnungslosen" Publikum erffnet werden.About the AuthorErna Hildegard Dnigus wurde in Babenhausen/Langstadt geboren, wo sie heute noch mit ihrer Familie lebt. Nach einer hauswirtschaftlichpdagogischen Schulausbildung machte sie eine Einzelhandelskaufmannslehre. Homopathie, ganzheitliche alternative Heilmethoden weckten ihr Interesse. Sie wurde Gesundheitsberaterin, Ausbilderin fr autogenes Training und YogaLehrerin.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
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