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Yoga for Back Pain,New
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To many of his patients [Dr. Fishman] is a miracle worker.' Jane E. Brody, New York TimesStunningly innovative. . . . This is the first book in which the different causes of back pain are identified and assigned appropriate yoga poses. Individuals of any age, even those unfamiliar with yoga, will be able to follow Dr. Fishmans simple instructions. Joan White, Iyengar Yoga National Association of the United StatesLet internationally renowned rehabilitation specialist Loren Fishman, MD, be your personal instructor for a healthier back! With downtoearth techniques and instruction for all levels, Cure Back Pain with Yoga helps you: distinguish between the nine major causes of backache; target your source of pain through diagnosisspecific yoga poses; manage, reduce, and ultimately end your pain.Depending on the severity and chronicity of your pain, the postures in this guide, described in detail and illustrated by photographs, will help you determine how to start your own yoga practice or alter your existing practice in order to achieve lasting comfort and strength.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of 'Yoga for Back Pain'? A: 'Yoga for Back Pain' focuses on identifying the different causes of back pain and providing yoga poses tailored for each type. It aims to help individuals manage, reduce, and potentially eliminate their pain through targeted practices.
- Q: Who is the author of this book? A: The author of 'Yoga for Back Pain' is Dr. Loren Fishman, an internationally renowned rehabilitation specialist.
- Q: Is this book suitable for beginners? A: Yes, 'Yoga for Back Pain' is suitable for individuals of all ages and experience levels, including those who are new to yoga.
- Q: How many pages does 'Yoga for Back Pain' have? A: 'Yoga for Back Pain' contains 208 pages, providing comprehensive guidance on yoga practices for back pain.
- Q: What type of binding does the book have? A: 'Yoga for Back Pain' is available in paperback binding, making it easy to handle and read.
- Q: What are the key features of this book? A: Key features of 'Yoga for Back Pain' include a focus on diagnosis-specific yoga poses, detailed descriptions of postures, and illustrations to guide practice.
- Q: When was 'Yoga for Back Pain' published? A: 'Yoga for Back Pain' was published on May 14, 2012.
- Q: What condition is 'Yoga for Back Pain' in? A: 'Yoga for Back Pain' is listed as a new book, ensuring you receive it in excellent condition.
- Q: Can this book help with chronic back pain? A: 'Yoga for Back Pain' is designed to help individuals with various degrees of back pain, including chronic pain, by providing specific yoga poses aimed at addressing the root causes.
- Q: Does the book provide illustrations for the yoga poses? A: Yes, 'Yoga for Back Pain' includes photographs that illustrate the yoga poses, making it easier for readers to follow along.