Yoga For Busy People,Used

Yoga For Busy People,Used

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SKU: SONG8171678386
Brand: Brand: Rupa n Co/India
Condition: Used
$14.30
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A userfriendly book with a hoard of information on how to maintain good health, Yoga for Busy People has been specially designed for those who have little time to spend on their health. Good health is the outcome of a variety of things: exercise, rest, relaxation, cleanliness, proper nutrition, avoiding harmful substances and a mind that is stressfree. Asana (yogic exercise), pranayama (yogic breathing), shatkarma (cleansing techniques), yoganidra (yogic sleep) and meditation are vital to accomplish these things. Yoga for Busy People not only recommends simple and effective yogic techniques that can be practiced by anyone, it also provides hints on how to fit them into a busy and demanding schedule.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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