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Frank Youngclaims that the few simple, almost effortless exercises contained in this book can help to dramatically improve and rejuvenate the physical and mental processes of any manfrom 18 to 80. One of the few men trained in both Western chiropractic methods and Yoga lore, he documents his program with actual case histories of men who have reached a new plateau in vitality, strength, razorsharp mental processes, and robust health! (from book cover)
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
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