Yoga in Focus: Postures, Sequences, Meditations,Used

Yoga in Focus: Postures, Sequences, Meditations,Used

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SKU: SONG1569753148
Brand: Brand: Ulysses Press
Condition: Used
$12.01
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Yoga in Focus captures the essence of yoga through perfectly positioned figures in meditative blackandwhite photos. The first part of the book presents a range of postures, each across twopage spreads: a fullpage photo accompanies tips on positioning, commentary on the benefits of the posture, and advice on breathing techniques and proper focus. The books second half presents original posture sequences to refine ones daily practice and special sequences to relieve specific conditions including headaches, back pain, and stress. A tribute to yoga practice rather than a structured introduction, this book emphasizes the beauty and power of yoga. In all, over 25 original posture sequences and 400 galleryquality blackandwhite photographs are featured.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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