Title
Yoga Sequencing: Designing Transformative Yoga Classes,New
Delivery time: 8-12 business days (International)
The yoga teachers guide to planning and sequencing yoga classeswith over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels.Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more!Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses (asanas) that cover the broad range of yoga student experience. Inside, established and aspiring yoga teachers will find: Over 2,000 instructional photos and guide to over 150 yoga asanas Multiple sequences for beginning, intermediate, and advanced students Yoga sequences for kids, teens, seniors, and women across their life cycle Yoga classes designed for relieving depression and anxiety Sequences for each of the major chakras and ayurvedic constitutions Guidance for teaching breathing (pranayama) and meditation techniques Glossary of terms and alphabetical asana index with thumbnail photographs Yoga class planning worksheets Representative sequences from several popular styles of hatha yoga And many more resources for further reading!Drawing on ancient yoga philosophy and contemporary insights into functional anatomy, biomechanics, and kinesiology, Yoga Sequencing is the ultimate guide teachers looking to bring the transformative power of yoga into their practice and classes.
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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
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Frequently Asked Questions
- Q: What is 'Yoga Sequencing: Designing Transformative Yoga Classes' about? A: 'Yoga Sequencing' is a comprehensive guide for yoga teachers that focuses on planning and sequencing yoga classes. It includes over 2,000 instructional photos and 67 yoga pose sequences that cater to students of various skill levels.
- Q: Who is the author of this book? A: The book is authored by Mark Stephens, a recognized figure in the yoga community and educator.
- Q: How many pages does the book have? A: The book contains 528 pages filled with valuable information, illustrations, and resources.
- Q: Is this book suitable for beginners? A: Yes, 'Yoga Sequencing' provides multiple sequences designed for beginning students, along with guidance for intermediate and advanced practitioners.
- Q: What additional resources does the book offer? A: The book includes yoga class planning worksheets, glossaries of terms, and an alphabetical asana index with thumbnail photographs, among other resources.
- Q: What are some specific topics covered in the book? A: The book covers various topics including sequences for different age groups, yoga for mental health, and guidance on pranayama and meditation techniques.
- Q: What is the binding type of this book? A: 'Yoga Sequencing: Designing Transformative Yoga Classes' is available in paperback binding.
- Q: When was this book published? A: The book was published on September 18, 2012.
- Q: What condition is the book in? A: The book is listed as 'New', ensuring it is in pristine condition for readers.
- Q: Are there sequences for specific populations in the book? A: Yes, the book features yoga sequences tailored for kids, teens, seniors, and women at different stages of their life cycle.