Title
Yoga Skills For Therapists: Effective Practices For Mood Management (Norton Professional Books (Hardcover))
Delivery time: 8-12 business days (International)
A Toolkit Of No Mat Yoga Strategies For You And Your Clients. Drawing On Her Study Of Multiple Traditions And Lineagesfrom Ancient Yoga Practices To Current Neuroscientific Research On Yoga Benefits And Contraindicationsweintraub Presents A Compendium Of Guided Breathing Exercises, Meditations, Selfinquiry Practices, Relaxation Exercises, And Simple Postural Adjustments That Can Readily Accompany And Complement Psychotherapyno Mat Or Difficult Postures Required! Therapists Learn Exactly How To Introduce These Simple Practices Into A Session, All Within The Comfort Of Their Therapy Room, No Prior Yoga Training Or Experience Necessary.Weintraub Shows Therapists How To Introduce And Apply A Full Range Of Yogic Approaches: Targeted Breathing Practices Called Pranayama That Meet The Present Mood And Bring It Into Balance; Healing Hand Gestures Called Mudras; Special Sounds And Tones Called Mantras; Guided Imagery And Affirmation; Yogic Selfinquiry, And Much More. Clinical Stories And Anecdotes Explore How These Yogabased Interventions, Rooted In A Firm, Evidencebased Foundation, Can Be Used As Effective Treatments For A Particular Mood Or Mental State.With Over 50 Photographs That Clearly Illustrate The Practices And Gestures, Detailed, Stepbystep Instructions, And Scripts For Guided Relaxation And Meditations, Yoga Skills For Therapists Is A Practical, Handson Guide That Teaches The Power Of Basic Yoga Techniques To Bring Great Selfawareness, Balance, And Lasting Wellbeing To You And Your Clients. 30 Photographs
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
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Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.