Yoga: The Iyengar Way: The New Definitive Illustrated Guide,New

Yoga: The Iyengar Way: The New Definitive Illustrated Guide,New

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SKU: DADAX0679722874
Brand: Knopf
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A comprehensive illustrated guide to the famed yoga method developed by B. K. S. Iyengar.Featuring one hundred key postures with detailed stepbystep instructions and photographsfrom Silva Mehta, a disciple of Iyengar and cofounder of the the Iyengar Yoga Institute in Maida Vale, London; and Mira Mehta, founder of and teacher at The Yogic Path in London, who studied with Iyengar from childhood.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

  • Q: What is the main focus of 'Yoga: The Iyengar Way'? A: The book serves as a comprehensive illustrated guide to the Iyengar yoga method, emphasizing key postures with detailed instructions and photographs.
  • Q: Who are the authors of this yoga guide? A: The book is authored by Silva Mehta and Mira Mehta, both of whom have extensive experience in Iyengar yoga.
  • Q: How many pages does 'Yoga: The Iyengar Way' have? A: The book contains 192 pages, offering in-depth guidance on various yoga postures.
  • Q: Is this book suitable for beginners? A: Yes, the detailed step-by-step instructions make it suitable for beginners as well as experienced practitioners.
  • Q: What type of binding does this book have? A: The book is available in a paperback binding, making it easy to handle and store.
  • Q: When was 'Yoga: The Iyengar Way' published? A: The book was published on April 7, 1990.
  • Q: What edition of the book is available? A: This listing is for the first edition of 'Yoga: The Iyengar Way'.
  • Q: Does this book include photographs of the postures? A: Yes, the book features photographs that accompany the step-by-step instructions for each posture.
  • Q: What is the condition of the book? A: The book is listed as new, ensuring that you receive a pristine copy.
  • Q: Can this book help with stress management? A: Yes, as part of the Stress Management category, the techniques presented can assist in reducing stress through yoga practices.

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