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Yoga: The Iyengar Way: The New Definitive Illustrated Guide,New
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A comprehensive illustrated guide to the famed yoga method developed by B. K. S. Iyengar.Featuring one hundred key postures with detailed stepbystep instructions and photographsfrom Silva Mehta, a disciple of Iyengar and cofounder of the the Iyengar Yoga Institute in Maida Vale, London; and Mira Mehta, founder of and teacher at The Yogic Path in London, who studied with Iyengar from childhood.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of 'Yoga: The Iyengar Way'? A: The book serves as a comprehensive illustrated guide to the Iyengar yoga method, emphasizing key postures with detailed instructions and photographs.
- Q: Who are the authors of this yoga guide? A: The book is authored by Silva Mehta and Mira Mehta, both of whom have extensive experience in Iyengar yoga.
- Q: How many pages does 'Yoga: The Iyengar Way' have? A: The book contains 192 pages, offering in-depth guidance on various yoga postures.
- Q: Is this book suitable for beginners? A: Yes, the detailed step-by-step instructions make it suitable for beginners as well as experienced practitioners.
- Q: What type of binding does this book have? A: The book is available in a paperback binding, making it easy to handle and store.
- Q: When was 'Yoga: The Iyengar Way' published? A: The book was published on April 7, 1990.
- Q: What edition of the book is available? A: This listing is for the first edition of 'Yoga: The Iyengar Way'.
- Q: Does this book include photographs of the postures? A: Yes, the book features photographs that accompany the step-by-step instructions for each posture.
- Q: What is the condition of the book? A: The book is listed as new, ensuring that you receive a pristine copy.
- Q: Can this book help with stress management? A: Yes, as part of the Stress Management category, the techniques presented can assist in reducing stress through yoga practices.