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Yoga Wisdom At Work: Finding Sanity Off The Mat And On The Job,New
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Everyone knows that yoga helps reduce stress and increase the bodys flexibility and strength. But the physical aspects barely scratch the surface of yogas transformative powers. The poses are only one part of a larger philosophy offering profound insights for confronting the complexities of daily life. Yoga can help you remain centered, compassionate, positive, and sane every hour of the dayespecially those between nine and five.This unprecedented guide shows how practicing the full range of yogic conceptsthe traditional Eight Limbs of Yogaleads to a productive, creative, and energizing work environment and features examples from professions like law enforcement, teaching, banking, filmmaking, medicine, and many more. But beyond that, this book is an invitation to use all of yogas teachings to cultivate the spark of the divine that dwells within each of us.
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.