Title
Yogabody: Anatomy, Kinesiology, And Asana
Delivery time: 8-12 business days (International)
A Yoga Teacher And Physical Therapist Studies The Structure And Movement Of The Human Body, Revealing How A Knowledge Of Both Can Improve Your Yoga Practicein Yogabody, Author Judith Hanson Lasater Emphasizes How An Understanding Of The Human Body Is Essential For Understanding The Dynamic Movement Of Asana. Drawing On Almost Forty Years Of Experience As A Yoga Teacher And Physical Therapist, She Focuses Here On Macroanatomy And Kinesiology In Relationship To Asana.Organized Into Five Partsthe Locomotor System, The Vertebral Column, The Lower Extremity, The Trunk, And The Upper Extremityyogabody Takes You On A Fantastic Journey Through The Bones, Joints, Connective Tissue, Nerves, And Muscles, Revealing How These Structures Interact To Create And Express Movement.Judith Conveys Her Expert Knowledge In Clear, Concise Language That Makes It Easy To Understand, To Remember, And To Integrate. For Seasoned Teachers, Novice Teachers, And Those In Training To Teach, Yogabody Will Help You Guide Your Students To Move With More Enjoyment And Less Difficulty. For Yoga Students, Yogabody Will Help You Practice More Confidently On Your Own. Packed With Color Anatomical Drawings, Blackandwhite Diagrammatic Asana Illustrations, And Helpful Charts, You Will Learn What Your Body Is Made Of, How It Is Designed To Move, And How To Bring The Knowledge Of Both To Awaken To Asana.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
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Frequently Asked Questions
- Q: What is the main focus of 'Yogabody: Anatomy, Kinesiology, and Asana'? A: The book emphasizes the importance of understanding the human body's structure and movement to enhance yoga practice, focusing on macroanatomy and kinesiology in relation to asana.
- Q: Who is the author of 'Yogabody'? A: The author is Judith Hanson Lasater, a seasoned yoga teacher and physical therapist with nearly forty years of experience.
- Q: What topics are covered in 'Yogabody'? A: The book is organized into five parts covering the locomotor system, vertebral column, lower extremity, trunk, and upper extremity, detailing how these structures interact to create movement.
- Q: Is 'Yogabody' suitable for beginners? A: Yes, 'Yogabody' is suitable for both novice and seasoned yoga teachers, as well as students looking to deepen their understanding of yoga practice.
- Q: What type of illustrations are included in the book? A: The book includes color anatomical drawings, black-and-white diagrammatic asana illustrations, and helpful charts to aid understanding.
- Q: How many pages does 'Yogabody' have? A: 'Yogabody: Anatomy, Kinesiology, and Asana' contains 224 pages.
- Q: What is the binding type of this book? A: The binding type of 'Yogabody' is paperback.
- Q: When was 'Yogabody' published? A: 'Yogabody' was published on May 1, 2009.
- Q: What condition is the book in? A: 'Yogabody' is available as a new book in good condition.
- Q: Can 'Yogabody' help with injury rehabilitation? A: Yes, the book is categorized under 'Injuries & Rehabilitation' and provides insights that can aid in understanding body mechanics, which is beneficial for rehabilitation.