Title
Yogic Pranayama,Used
Delivery time: 8-12 business days (International)
Pages: 180 (Throughout B/W Illustrations)About The Book Pranayama helps in recovery and restoration of good health. This is a complete oneofitskind book on the widely known yet little understood science and practice of yogic pranayama. Written specially for the uninitiated, the book traces the origin of pranayama, clarifies some of the common misconceptions, discusses the significance of practice of pranayama in maintaining good health and, most important, explains in detail the practice of pranayama its different components and varieties, the various asanas, bandhas, kriyas and mudras. The focus of the book is practical, with each asana illustrated and each photograph accompanied with explanatory text. There is a separate section of how pranayaina helps in recovery and restoration of good health and how the practice of different and specific asanas can speed up recovery from common ailments, aches, pains, postural defects, diabetes, obesity, stomach problems, piles, asthma, arthritis, gout, etc. Contents1What is Pranayama9 Pranayama is control of breath11 How did pranayama originate13 Why do we breathe at all14 Why should we control the breath16 What can pranayama do18 2Misconceptions About Pranayama Removed20 Pranayama is not for the householder20 Pranayama is dangerous22 Pranayama should begin only after mastering22 Yama, niyama, and asana23 Pranayama should be practised only after initiation24 Pranayama gives unusual powers25 Pranayama nullifies the effect of heat or cold26 Pranayarna gives the capacity to hold the breath infinitel27 Pranayama prolongs life28 Beliefs regarding relation of pranayama with food28 3Before Making A Beginning30 Prope
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Shipping & Returns
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We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.