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In this courageous and radical book, renowned yoga therapist and motherofthree Uma DinsmoreTuli explores the sexual politics of yoga from the perspective that womens spiritual transformation is the most potent revolutionary force. It includes: a comprehensive history section covering womens contribution to (and exclusion from) traditional hatha yoga a Goddessinspired section guiding a woman from her first period to postmenopause illuminating personal life stories and experiences from hundreds of women specially conceived, guided yoga nidra practices instructions for wombfriendly asana and pranayama practices, including restorative yoga, for every part of a womans life and menstrual cycle Intimate and scholarly, irreverent and inspiring, Yoni Shakti brings womb yoga, tantra and feminism together in an astonishingly powerful combination.This revised and updated edition includes a lengthy new preface with previously censored material. It includes recently uncovered information about abusive yoga teachers and organisations, and an updated decolonising bibliography. The chapter on Yoga Nidra and the Note to Men, Transgender and Nonbinary readers have been substantially edited to reflect developments since first publication.
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birth defects, or other reproductive harm.
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