You Can Run Pain Free! Revised & Expanded Edition: A Physio's 5 step guide to enjoying injuryfree and faster running,Used
You Can Run Pain Free! Revised & Expanded Edition: A Physio's 5 step guide to enjoying injuryfree and faster running,Used

You Can Run Pain Free! Revised & Expanded Edition: A Physio's 5 step guide to enjoying injuryfree and faster running,Used

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SKU: SONG0992529530
UPC: 9780992529536
Brand: Michael Hanrahan Publishing
Condition: Used
$17.62
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Have you ever wondered if it is truly possible to run pain and injury free?Do you yearn for the day that you will be able to enjoy the many benefits that running brings by running pain and injury free?Sadly, many runners hold an inherent yet often unspoken belief that running pain and injury free is impossible. Many runners believe that if you run far enough and for long enough, injury will be the inevitable result.In this revised edition of You CAN Run Pain Free! A physio's 5 step guide to enjoying injuryfree and faster running readers will discover how to both prevent and overcome running injuries, and go on to enjoy new levels of exercise pain and injury free, and ultimately faster running.Written by a highly successful physiotherapist and an accomplished triathlete and runner, this book offers runners of all levels hope that it is indeed possible to run pain and injury free. This book is written for any runner who: is seeking to proactively prevent injuries is currently injured and looking to return to running has been previously injured and never made a return to running is not concerned about injury prevention or rehabilitation but just wants to get faster.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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