Author
Bindng
Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11)
Sold by Ergodebooks, an authorized reseller.
Returns accepted within 30 days | support@ergodebooks.com
Shipping Information
- Free Standard Shipping — United States only
- Processing Time: 1–3 business days
- Estimated Delivery: 3–5 business days after dispatch
- Double-boxed, fully insured & discreetly packaged
- Tracking number sent via email once dispatched
- Orders over $250 require signature upon delivery. Taxes calculated at checkout.
Returns & Refund
Returns accepted within 30 days of delivery.
Damaged or Defective Item
Free return shipping + replacement or full refund
Wrong Item Received
Free return shipping + replacement or full refund
Change of Mind
Return shipping at customer's expense · 25% restocking fee applies
Payment Option
THE INSTANT #1 NEW YORK TIMES BESTSELLERDr. Mark Hyman presents the definitive guide to reversing disease, easing pain, and living younger longer that ?will revolutionize how we approach aging? (Jay Shetty, author of 8 Rules of Love).Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they don?t have to be. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the maladies of agingincluding heart disease, cancer, diabetes, and dementia.In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequencesthen shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You?ll learn: How to turn on your body?s key longevity switches How to reduce inflammation and support the health of your immune system How to exercise, sleep, and destress for healthy aging How to eat your way to a long life, featuring Dr. Hyman?s Pegan Diet Which supplements are right for you Where the research on aging is headed And much more With dozens of sciencebased strategies and tips, Young Forever is a revolutionary, practical guide to creating and sustaining healthfor life.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.