Title
Younger Next Year: Live Strong, Fit, Sexy, and SmartUntil You?re 80 and Beyond,Used
Processing time: 1-3 days
US Orders Ships in: 3-5 days
International Orders Ships in: 8-12 days
Return Policy: 15-days return on defective items
Payment Option
Congratulations, you are about to get younger!Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you?ll discover how to put off 70 percent of the normal problems of agingweakness, sore joints, bad balanceand eliminate 50 percent of serious illness and injury. Plus, prominent neurologist Allan Hamilton now explains how following ?Harry?s Rules? for diet, exercise, and staying emotionally connected directly affects your brainall the way down to the cellular level. The message is simple: Learn to train for the next third of your life, and you?ll have a ball.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does this book have? A: This book has four hundred pages. It provides an in-depth exploration of aging and wellness.
- Q: What is the binding type of this book? A: The binding type is paperback. This makes it lightweight and easy to carry.
- Q: What are the dimensions of the book? A: The book measures five point sixteen inches in length, zero point seventy-five inches in width, and seven point ninety-five inches in height.
- Q: Who is the author of this book? A: The author is Dr. Henry Lodge M.D. He collaborates with Chris Crowley to present this wellness program.
- Q: What is the main topic of the book? A: The main topic is about aging gracefully and living a healthier life. It emphasizes exercise and emotional connections.
- Q: Is this book suitable for beginners in fitness? A: Yes, this book is suitable for beginners. It offers motivation and practical advice for those new to fitness.
- Q: Can I read this book if I'm over sixty? A: Yes, this book is ideal for readers over sixty. It specifically addresses issues related to aging.
- Q: How do I apply the advice given in this book? A: You can apply the advice by following the program's guidelines on diet, exercise, and emotional well-being.
- Q: Is this book appropriate for young adults? A: Yes, this book is appropriate for young adults. It offers insights that can benefit anyone looking to improve their lifestyle.
- Q: How should I store this book to keep it in good condition? A: Store this book in a cool, dry place, away from direct sunlight. This helps to maintain its condition.
- Q: Is there any specific care needed for this paperback book? A: No specific care is needed, but avoid bending the cover or pages to keep it intact.
- Q: What if my book arrives damaged? A: If your book arrives damaged, you can return it for a replacement or refund. Check the retailer's return policy.
- Q: How do I handle this book if it gets wet? A: If the book gets wet, dry it immediately. Place it upright in a ventilated area to prevent mold.
- Q: Can this book help me with my fitness goals? A: Yes, this book can help you with your fitness goals. It provides practical strategies and motivational insights.
- Q: Is this book backed by scientific research? A: Yes, the book is backed by scientific research. Dr. Lodge presents evidence-based insights into aging.
- Q: What makes this book different from other fitness books? A: This book uniquely combines scientific research with motivational guidance, focusing specifically on aging.