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If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, withing 24 hours on weekdays.
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Sale & Press
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A growing body of neuroscience research has established the principle of neuroplasticity; a powerfully hopeful message that we can use our minds to change our brains in the direction of greater health and wellbeing. The key to shaping this change rests in how we direct and focus and our attention. In an easytouse workbook format this publication offers a strengths based, preventative, positive approach, grounded in neuroscience research, for creating a stronger sense of overall wellbeing. It contains more than 65 unique writing prompts and a facilitators guide with complete facilitation plans for 1hour, 90 minutes and 2hour groups.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
This workbook is like a breath of fresh air! The prompts really guide you through self-discovery and make writing feel less daunting. I love the neat structure and how it's designed to enhance your writing skills while learning about your brain. Highly enjoyable!
M
Maya Chen
Unlock Your Creative Side
This workbook is fantastic! I never knew I could connect my thoughts to paper so easily. The exercises are engaging and really push you to explore expressive writing. Definitely a must-try for anyone looking to tap into their creative potential.
M
Mike Thompson
Somewhat Disappointed
I had high hopes based on the reviews, but the layout felt a bit disorganized. It's informative, for sure, but I struggled with some of the exercises. It just didn't click with me the way I expected.
D
Daniel O'Reilly
Great for Beginners
As someone who's new to writing, I found this workbook super helpful. It breaks down neuroplasticity in a way that's easy to understand. Some of the journaling prompts are a bit repetitive, but overall, I enjoyed it.
E
Elena Rodriguez
Transformational Experience
I've been using this workbook for a few weeks, and my writing has improved so much! The concept of the 'journal ladder' is brilliant; it really helps build confidence. I feel more expressive than I ever did before, truly a game changer for me!
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⚠️ California Proposition 65 Warning: Some products sold on this website may expose you to chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, visit www.P65Warnings.ca.gov.
