Your Depression Map: Find the Source of Your Depression and Chart Your Own Recovery,Used

Your Depression Map: Find the Source of Your Depression and Chart Your Own Recovery,Used

SKU: SONG1572243007 In Stock
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Delivery time: 3-5 business days (USA)
Delivery time: 8-12 business days (International)
15 days return policy
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Use this breakthrough program to identify the specifics of your depression and map a personalized treatment program that will guide you to lasting wellness. When you are depressed, do you sleep too much or too little? Do you operate in a state of hollow hopelessness ro are you anxious much of the time? Did your depression appear out of the blue, or idd significant events in your life trigger the problem?If you are grappling with depression, you should know what researchers and treatment professionals alike have found: Depression is a collection of problems, not a single problem. Consequently, there is no single treatment that will help the majority of sufferers. Instead, there are dozens of valuable strategies for overcoming depression, each of them helpful for certain individuals.How do you know which strategies to try? By examining your own depression, identifying your symptoms and the risk factors that seem to have contributed, and then selecting the approaches found to help with each one. In this firstofitskind selfhelp workbook, a depression treatment expert provides concrete, stepbystep exercises to help you identify the origins, symptoms, and important physicalogical and lifestyle components of your depression, and to generate a Depression Map treatment plan specifically for you.The authors depression treatment program, based on the principles of depression mapping, has been so successful that it has been implemented internationally in four languages. Now you can implement Your Depression Maps evidencebased approach to understand why depression takes hold in your life, and to chart a personalized path to recovery.

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Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.

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