Title
Your Essential Self: The Inner Journey to Authenticity & Spiritual Enlightenment,Used
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Product DescriptionAwaken to Your Inner World, Where Real Happiness AwaitsDiscover the path of selfunderstanding, growth, and healing. Fulfill your divine potential. Empower yourself to live with authenticity and compassion. Your Essential Self is a comprehensive guide to personal and spiritual unfolding. Join psychotherapist and spiritual teacher Richard Harvey for a handson exploration of the three stages of human awakeningthe process of self discovery, the transformation into authenticity, and the source of consciousnessto reconnect with who you really are.Creating permanent positive change and living happily in the present moment are attainable goals. Your inner wisdom can be awakened, but only a unique inner journey will lead you to it. With stories from Harvey's personal experience, case studies, questionnaires, and exercises designed to guide you toward selfrealization, this book provides an integrated, practical method for attaining liberation and realizing your divine nature.Praise:'The upper path to one's highest possibilities is unmarked; no map leads to what is whole. But, if you're on the way, this book will add needed light to your journey, and help you see what only the willing heart can see.'Guy Finley, author of The Secret of Letting Go and The Seeker, The Search, The SacredFrom Publishers WeeklyTo awaken to the essential human self is to live to our full capacity and potential as a human being, says author Harvey (The Flight of Consciousness). Doing so requires a personal journey of deep inner work that demands commitment, awareness, and always letting go. Harvey's 35 years as a psychotherapist and spiritual teacher, as well as years of personal inner work, skillfully informs this intensive guide through the three primary stages of awakening. The first begins with selfunderstanding beyond habit, healing old wounds, and attending to unfinished inner business. Next are the processes of transformation into authenticity that empowers inner and outer relationships. And finally, selfawakening results from venturing more deeply into the spiritual realm in order to live in the world and yet transcend thoughts of individuality, thereby realizing true nature and living consciously and effortlessly in the present. Anyone interested in personal and spiritual unfolding will find that this book presents an exquisitely perceptive and thorough model for inner work practices; as Harvey says, You cannot think your way to your essence. (July)Review'The upper path to one's highest possibilities is unmarked; no map leads to what is whole. But, if you're on the way, this book will add needed light to your journey, and help you see what only the willing heart can see.'Guy Finley, author of The Secret of Letting Go and The Seeker, The Search, The SacredAbout the AuthorRichard Harvey (Granada, Spain) is a psychotherapist, author, and spiritual teacher with thirtyfive years of experience. He is the founderdirector of Therapy and Spirituality, a personal and spiritual growth center in the Sierra Nevada Mountains in Spain. He has helped thousands of people find greater peace and fulfillment in their lives through workshops, courses, training, and private therapy practice.
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- Q: What is the main focus of 'Your Essential Self'? A: 'Your Essential Self' centers on personal and spiritual growth, guiding readers through the stages of self-discovery, transformation into authenticity, and connecting with consciousness.
- Q: Who is the author of this book? A: The book is authored by Richard Harvey, who is a psychotherapist and spiritual teacher.
- Q: What can I expect to learn from this book? A: Readers can expect to learn about self-understanding, healing, and achieving authenticity through practical methods, including exercises and case studies.
- Q: Is this book suitable for beginners in personal development? A: Yes, 'Your Essential Self' is designed to be accessible for anyone interested in personal development, regardless of their prior experience.
- Q: What edition of the book is available? A: The available edition is a paperback version, published on July 8, 2013.
- Q: How many pages does the book have? A: 'Your Essential Self' consists of 288 pages.
- Q: What condition is the used book in? A: The used book is described as being in good condition.
- Q: Are there practical exercises included in the book? A: Yes, the book includes questionnaires and exercises aimed at guiding readers toward self-realization.
- Q: What category does this book fall under? A: 'Your Essential Self' is categorized under Personal Transformation.
- Q: What type of readers would benefit from this book? A: Readers interested in personal growth, spirituality, and achieving authenticity will find this book beneficial.