Title
Your Health Destiny: How To Unlock Your Natural Ability To Overcome Illness, Feel Better, And Live Longer
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An Internist And Clinical Instructor At Harvard Medical School Fuses Eastern Practices With Cutting Edge Western Medicine To Help You Connect Body And Mind To Transform Your Health Today And Tomorrow.Over The Course Of Her Decadeslong Career, Dr. Eva Selhub Has Discovered A Fundamental Truth: Health, Happiness, And Strength Are Often A Direct Result Of The Affirmative Choices We Make, Regardless Of Whatever Genetic Or Environmental Setbacks We Face. When Our Bodies Get Sick, We Often Feel Out Of Controla Cycle Of Fear That Leaves Us Feeling Vulnerable And Helpless, Desperate For Medication Or Tests That Will Make Us Well. But Illness Shouldnt Make Us Afraid. We Do Have Control Over Our Wellbeing, Contends Dr. Selhub, And We Can Make Choices That Can Positively Influence Any Health Issue, Big Or Small, Acute Or Chronic. Its All About Perceptionhow You View Yourself, Your Resources, And Your Circumstances. Drawing On Findings In The Emerging Field Of Epigenetics, She Reveals How We Can Bolster The Mindbody Connection And Actually Change The Way Our Dna Operates.In Your Health Destiny, Dr. Selhub Teaches You How To Pay Attention To Your Bodys Signals, To Understand What These Signals Mean, And To Make The Right Choices That Will Bring Amazing Results To Your Health, Now And For The Future. You Will Discover Ways To Prevent Disease From Happening Or Getting Worse; And Even Find That You Can Reverse The Disease Process All Together.We Have More Power Than We Think. Your Health Destiny Shows You How To Harness It To Improve Your Life.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main theme of 'Your Health Destiny'? A: 'Your Health Destiny' explores the connection between the mind and body, emphasizing that our health and well-being can be influenced by the choices we make, regardless of genetic or environmental factors.
- Q: Who is the author of the book? A: The author of 'Your Health Destiny' is Dr. Eva Selhub, an internist and clinical instructor at Harvard Medical School.
- Q: What publication date should I expect for this book? A: 'Your Health Destiny' was published on April 12, 2016.
- Q: What is the format of 'Your Health Destiny'? A: The book is available in paperback format.
- Q: How many pages does the book have? A: 'Your Health Destiny' consists of 304 pages.
- Q: What key concepts does the book cover? A: The book covers concepts related to health, happiness, and the influence of perception on well-being, along with insights from the field of epigenetics.
- Q: Can this book help with chronic illness? A: 'Your Health Destiny' provides strategies that may help individuals manage and potentially reverse chronic health issues by making affirmative lifestyle choices.
- Q: What audience is this book intended for? A: 'Your Health Destiny' is intended for anyone interested in improving their health, particularly those looking for a holistic approach to wellness.
- Q: Is 'Your Health Destiny' based on scientific research? A: Yes, Dr. Selhub draws on scientific findings, particularly from epigenetics, to support the principles discussed in the book.
- Q: Are there any special features included in the book? A: The book does not list specific features, but it provides practical advice and insights on how to connect body and mind for better health outcomes.