Your Time To Thrive: End Burnout, Increase Wellbeing, And Unlock Your Full Potential With The New Science Of Microsteps

Your Time To Thrive: End Burnout, Increase Wellbeing, And Unlock Your Full Potential With The New Science Of Microsteps

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Categories : Science & Math
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Categories : Science & Math

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This Revolutionary Guide To Real Change Introduces Microstepstiny, Sciencebacked Changes That Will Help You Get Your Life Back On Track.Live The Life You Want, Not The Life You Settle For.Helping People Build Healthy New Habits That Improve Their Lives Is More Important Than Ever. Arianna Huffington Launched Thrive Global To Do Just Thatthrive'S Specific Mission Is To End The Epidemic Of Stress And Burnout And Help Individuals And Companies Unlock Their Greatest Potential. Science Continues To Show That We Don'T Have To Sacrifice Our Wellbeing In Order To Succeed; In Fact, It Turns Out That Wellbeing Is Critical To Peak Performance. Learning To Thrive Means: Moving From Awareness To Action From Knowing What To Do To Actually Doing It Embracing Solutions That Appeal To Wisdom, Wonder, Intuition, Reflection, And Are Steeped In Science Taking The Time To Rest And Recover In Order To Fuel And Maximize Productivity, Both Personal And Professional Making The Mindset Shifts And Habit Changes That Supercharge Performance In Ways That Truly Matter To Useschewing Trendy Selfcare Fixes Or The Latest Health Fads, Your Time To Thrive Is The Revolutionary Guide To Living And Working Based On Microstepstiny, Sciencebacked Changes. By Making Them Toosmallto Fail, We Can Incorporate Them Into Our Daily Lives Right Away, And Begin Building Healthier Ways Of Living And Working. This Book Is A Microstep Bible. With Chapters Dedicated To Sleep, Nutrition, Movement, Focus And Prioritization, Communication And Relationships, Unplugging And Recharging, Creativity And Inspiration, And Purpose/Meaning, Your Time To Thrive Shares Practical, Usable, Researchsupported Minihabits That Will Yield Huge Benefits And Empower People To Truly Thrive In All Parts Of Their Lives.

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Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main focus of 'Your Time to Thrive'? A: The book focuses on introducing microsteps, which are small, science-backed changes that help individuals overcome burnout, enhance well-being, and unlock their full potential.
  • Q: Who is the author of this book? A: The author of 'Your Time to Thrive' is Marina Khidekel.
  • Q: How many pages does the book have? A: The book contains 272 pages.
  • Q: What is the recommended binding type for this book? A: The book is available in hardcover binding.
  • Q: When was 'Your Time to Thrive' published? A: The book was published on March 23, 2021.
  • Q: What topics does 'Your Time to Thrive' cover? A: The book covers topics such as sleep, nutrition, movement, focus and prioritization, communication and relationships, unplugging and recharging, creativity, and finding purpose.
  • Q: Is this book suitable for beginners interested in personal development? A: Yes, 'Your Time to Thrive' is suitable for beginners as it provides practical, research-supported mini-habits that can be easily incorporated into daily life.
  • Q: What is the condition of the book being sold? A: The book is in new condition.
  • Q: Does the book provide scientific backing for its recommendations? A: Yes, the book's recommendations are backed by science and research.
  • Q: How can microsteps benefit my daily life? A: Microsteps can help you build healthier habits, reduce stress, and improve overall well-being, allowing you to thrive both personally and professionally.