Title
Zen And The Brain: Toward An Understanding Of Meditation And Consciousness
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A Neuroscientist And Zen Practitioner Interweaves The Latest Research On The Brain With His Personal Narrative Of Zen.Aldous Huxley Called Humankind'S Basic Trend Toward Spiritual Growth The Perennial Philosophy. In The View Of James Austin, The Trend Implies A Perennial PsychophysiologyBecause Awakening, Or Enlightenment, Occurs Only When The Human Brain Undergoes Substantial Changes. What Are The Peak Experiences Of Enlightenment? How Could These States Profoundly Enhance, And Yet Simplify, The Workings Of The Brain? Zen And The Brain Presents The Latest Evidence. In This Book Zen Buddhism Becomes The Opening Wedge For An Extraordinarily Wideranging Exploration Of Consciousness. In Order To Understand Which Brain Mechanisms Produce Zen States, One Needs Some Understanding Of The Anatomy, Physiology, And Chemistry Of The Brain. Austin, Both A Neurologist And A Zen Practitioner, Interweaves The Most Recent Brain Research With The Personal Narrative Of His Zen Experiences. The Science Is Both Inclusive And Rigorous; The Zen Sections Are Clear And Evocative. Along The Way, Austin Examines Such Topics As Similar States In Other Disciplines And Religions, Sleep And Dreams, Mental Illness, Consciousnessaltering Drugs, And The Social Consequences Of The Advanced Stage Of Ongoing Enlightenment.
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the page count of this book? A: This book has eight hundred seventy-two pages. It offers a comprehensive exploration of meditation and consciousness.
- Q: What are the dimensions of 'Zen and the Brain'? A: The book measures seven point twenty-five inches in length, two point zero one inches in width, and ten point twenty-five inches in height. This size makes it portable for readers.
- Q: What type of binding does this book have? A: This book is available in paperback binding. This format is lightweight and convenient for reading.
- Q: Who is the author of 'Zen and the Brain'? A: The book is authored by James H. Austin. He is both a neurologist and a Zen practitioner.
- Q: What is the genre of this book? A: The genre of this book is meditation. It combines neuroscience with Zen philosophy.
- Q: Is this book suitable for beginners in meditation? A: Yes, this book is suitable for beginners. It provides foundational insights into meditation and consciousness.
- Q: How does the author relate personal experiences to the content? A: James H. Austin interweaves his personal Zen experiences with scientific research. This narrative approach enhances understanding of meditation.
- Q: Does this book discuss the effects of meditation on the brain? A: Yes, it explores how meditation impacts brain function. The author discusses mechanisms that lead to states of enlightenment.
- Q: Is there a specific audience for this book? A: The book targets readers interested in meditation, neuroscience, and consciousness. It's ideal for both novices and seasoned practitioners.
- Q: How should I store this book to keep it in good condition? A: Store this book in a cool, dry place away from direct sunlight. This will help preserve the paperback binding and pages.
- Q: Are there any special care instructions for this book? A: There are no special care instructions for this book. Simply handle it gently to avoid wear and tear.
- Q: What should I do if the book arrives damaged? A: If the book arrives damaged, contact the seller for a replacement or refund. Most sellers have policies for damaged items.
- Q: Is there a warranty on this book? A: No, books typically do not come with a warranty. However, check the return policy of the seller.
- Q: How can I find out more about the author's background? A: James H. Austin's background includes extensive work in neurology and Zen Buddhism. His insights are based on both his research and personal practice.
- Q: Does the book include scientific references? A: Yes, the book includes references to scientific studies. It combines empirical evidence with personal narrative.
- Q: Can this book help with understanding consciousness? A: Yes, it provides a thorough exploration of consciousness through the lens of Zen and neuroscience. It highlights various states of awareness.