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Zen Mind, Beginner'S Mind: Informal Talks On Zen Meditation And Practice
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Zen Mind Is One Of Those Enigmatic Phrases Used By Zen Teachers To Throw You Back Upon Yourself, To Make You Go Behind The Words Themselves And Begin Wondering. I Know What My Own Mind Is, You Tell Yourself, But What Is Zen Mind? And Then: But Do I Really Know What My Own Mind Is? Is It What I Am Doing Now? Is It What I Am Thinking Now? And If You Should Then Try To Sit Physically Still For A While To See If You Can Locate Itthen You Have Begun The Practice Of Zen, Then You Have Begun To Realize The Unrestricted Mind.The Innocence Of This First Inquiryjust Asking What You Areis Beginner'S Mind. The Mind Of The Beginner Is Needed Throughout Zen Practice. It Is The Open Mind, The Attitude That Includes Both Doubt And Possibility, The Ability To See Things Always As Fresh And New. It Is Needed In All Aspects Of Life. Beginner'S Mind Is The Practice Of Zen Mind.This Book Originated From A Series Of Talks Given By Zen Master Shunryu Suzuki To A Small Group In Los Altos, California. He Joined Their Meditation Periods Once A Week And Afterwards Answered Their Questions And Tried To Encourage Them In Their Practice Of Zen And Help Them Solve The Problems Of Life. His Approach Is Informal, And He Draws His Examples From Ordinary Events And Common Sense. Zen Is Now And Here, He Is Saying; It Can Be As Meaningful For The West As For The East. But His Fundamental Teaching And Practice Are Drawn From All The Centuries Of Zen Buddhism And Especially From Dogen, One Of The Most Important And Creative Of All Zen Masters.
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- Q: What is the binding type of this book? A: This book is a paperback edition. Paperback bindings are flexible and often lighter than hardcover books.
- Q: How many pages does this book contain? A: This book has one hundred thirty-eight pages. It offers a concise exploration of Zen meditation and practice.
- Q: What are the dimensions of the book? A: The dimensions are five point three five inches by eight point two seven inches. This size makes it portable and easy to read.
- Q: Who is the author of this book? A: The author is Shunryu Suzuki. He was a renowned Zen Master who contributed significantly to the understanding of Zen in the West.
- Q: What genre does this book belong to? A: This book falls under the category of Rituals and Practice. It focuses on Zen meditation and philosophy.
- Q: What is the main theme of this book? A: The main theme is Zen meditation and the concept of beginner's mind. It encourages readers to approach Zen practice with openness and curiosity.
- Q: How should I read this book for best understanding? A: It's best to read this book slowly and reflectively. Take time to meditate on the concepts presented for deeper understanding.
- Q: Is this book suitable for beginners? A: Yes, this book is perfect for beginners. It introduces Zen concepts in an accessible and informal manner.
- Q: Can I use this book for a Zen meditation class? A: Yes, this book can be used as a resource for Zen meditation classes. It offers insights and guidance for practitioners.
- Q: How should I store this book? A: Store this book in a cool, dry place. Keep it away from direct sunlight to prevent fading and damage to the cover.
- Q: Is this book safe to read for all ages? A: Yes, this book is safe for all ages. Its content is focused on philosophy and meditation without any adult themes.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you should contact customer service for a replacement or refund. Ensure to keep your receipt for reference.
- Q: Does this book address common Zen practice problems? A: Yes, the book addresses common Zen practice problems. It offers practical advice from the author's experiences.
- Q: How do I clean the book if it gets dirty? A: To clean the book, gently wipe the cover with a soft, dry cloth. Avoid using water or cleaning solutions.
- Q: What makes this book different from other Zen books? A: This book stands out due to its informal approach and practical insights from Shunryu Suzuki's teachings. It emphasizes beginner's mind.
- Q: Is there a specific audience for this book? A: This book is suitable for anyone interested in Zen meditation, especially beginners and those seeking spiritual growth.