Title
Zenbrain Reflections: Reviewing Recent Developments In Meditation And States Of Consciousness-new
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This Sequel To The Widely Read Zen And The Brain Continues James Austins Explorations Into The Key Interrelationships Between Zen Buddhism And Brain Research. Inzenbrain Reflections, Austin, A Clinical Neurologist, Researcher, And Zen Practitioner, Examines The Evolving Psychological Processes And Brain Changes Associated With The Path Of Longrange Meditative Training. Austin Draws Not Only On The Latest Neuroscience Research And New Neuroimaging Studies But Also On Zen Literature And His Personal Experience With Alternate States Of Consciousness.Zenbrain Reflections Takes Up Where The Earlier Book Left Off. It Addresses Such Questions As: How Do Placebos And Acupuncture Change The Brain? Can Neuroimaging Studies Localize The Sites Where Our Notions Of Self Arise? How Can The Latest Brain Imaging Methods Monitor Meditators More Effectively? How Do Long Years Of Meditative Training Plus Brief Enlightened States Produce Pivotal Transformations In The Physiology Of The Brain? In Many Chapters Testable Hypotheses Suggest Ways To Correlate Normal Brain Functions And Meditative Training With The Phenomena Of Extraordinary States Of Consciousness.After Briefly Introducing The Topic Of Zen And Describing Recent Research Into Meditation, Austin Reviews The Latest Studies On The Amygdala, Frontotemporal Interactions, And Paralimbic Extensions Of The Limbic System. He Then Explores Different States Of Consciousness, Both The Early Superficial Absorptions And The Later, Major 'Peak Experiences.' This Discussion Begins With The States Called Kensho And Satori And Includes A Fresh Analysis Of Their Several Different Expressions Of 'Oneness.' He Points Beyond The Still More Advanced States Toward That Rare Ongoing Stage Of Enlightenment That Is Manifest As 'Sage Wisdom.'Finally, With Reference To A Delayed 'Moonlight' Phase Of Kensho, Austin Envisions Novel Links Between Migraines And Metaphors, Moonlight And Mysticism. The Zen Perspective On The Self And Consciousness Is An Ancient One. Readers Will Discover How Relevant Zen Is To The Neurosciences, And How Each Field Can Illuminate The Other.
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- Q: What is the page count of Zen-Brain Reflections? A: This book has five hundred eighty-six pages. It provides a comprehensive exploration of Zen Buddhism and brain research.
- Q: What are the dimensions of Zen-Brain Reflections? A: The dimensions are seven point five two inches in length, one point two six inches in width, and nine point five inches in height. These sizes make it a suitable hardcover for easy handling.
- Q: What is the binding type of Zen-Brain Reflections? A: The book is bound in hardcover. This type of binding offers durability and a professional finish.
- Q: How do I read Zen-Brain Reflections? A: You can read it like any other book, starting from the first page and progressing to the last. It is suitable for anyone interested in psychology and meditation.
- Q: Is Zen-Brain Reflections suitable for beginners? A: Yes, beginners can read this book. It introduces key concepts in Zen Buddhism and neuroscience in an accessible manner.
- Q: What is the target audience for Zen-Brain Reflections? A: The target audience includes those interested in psychology, counseling, and meditation. It appeals to both casual readers and professionals in these fields.
- Q: How should I store Zen-Brain Reflections? A: Store it upright on a shelf to prevent warping. Keep it away from direct sunlight and moisture to maintain its condition.
- Q: Can I clean Zen-Brain Reflections? A: Yes, you can wipe the cover with a dry cloth. Avoid using liquids as they may damage the pages or binding.
- Q: What if Zen-Brain Reflections arrives damaged? A: If it arrives damaged, you should contact the seller for a return or replacement. Keep all packaging materials for the return process.
- Q: Is there a warranty for Zen-Brain Reflections? A: Generally, there is no warranty for books. However, check with the retailer for specific return policies.
- Q: How does Zen-Brain Reflections compare to other meditation books? A: This book uniquely combines neuroscience with Zen philosophy, making it distinct from many other meditation books that may focus solely on practices.
- Q: Are there any specific meditation techniques discussed in Zen-Brain Reflections? A: Yes, the book discusses various meditation techniques associated with Zen practices like kensho and satori. These are explored in depth through research and personal experiences.
- Q: Does Zen-Brain Reflections include scientific studies? A: Yes, it incorporates the latest neuroscience research and neuroimaging studies. This adds credibility to its exploration of meditation and consciousness.
- Q: What themes are explored in Zen-Brain Reflections? A: The book explores themes of consciousness, self-identity, and the physiological effects of long-term meditation. It connects ancient Zen perspectives with modern science.
- Q: Who is the author of Zen-Brain Reflections? A: The author is James H. Austin, a clinical neurologist and Zen practitioner. His expertise enriches the book's insights into meditation and brain research.