Presents a collection of motivational thoughts and tips intended to inspire runners to persevere through training, covering such topics as running's health benefits, challenges, and...
Jeff's trademarked runwalkrun method has helped hundreds of thousands of average people to get off the couch, train for marathons and halfmarathons without injury and...
Jeff's trademarked runwalkrun method has helped hundreds of thousands of average people to get off the couch, train for marathons and halfmarathons without injury and...
The popularity and growth of Masters swimming underscores the movement towards adult fitness in the 21st century. This book, written jointly by a Masters coach...
This book is dedicated to the tactical system used worldwide in upper amateur and professional leagues: 442. The authors are both Soccer Pro License holders...
The 24week training program is laid out in four sixweek increments. This represents the daybyday, weekbyweek work to be done in preparing for a successful...
Swimming Training Program sets out the 300 swimming schedules and 115 weight schedules making up a single sixmonth training cycle, each week's program, which in...
This is the ultimate guide to Nordic pole walking. With its low impact, easy to learn techniques, and substantial health and fitness benefits, it is...
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Presents a collection of motivational thoughts and tips intended to inspire runners to persevere through training, covering such topics as running's health benefits, challenges, and...
Jeff's trademarked runwalkrun method has helped hundreds of thousands of average people to get off the couch, train for marathons and halfmarathons without injury and...
Jeff's trademarked runwalkrun method has helped hundreds of thousands of average people to get off the couch, train for marathons and halfmarathons without injury and...
The popularity and growth of Masters swimming underscores the movement towards adult fitness in the 21st century. This book, written jointly by a Masters coach...
This book is dedicated to the tactical system used worldwide in upper amateur and professional leagues: 442. The authors are both Soccer Pro License holders...
The 24week training program is laid out in four sixweek increments. This represents the daybyday, weekbyweek work to be done in preparing for a successful...
Swimming Training Program sets out the 300 swimming schedules and 115 weight schedules making up a single sixmonth training cycle, each week's program, which in...
This is the ultimate guide to Nordic pole walking. With its low impact, easy to learn techniques, and substantial health and fitness benefits, it is...
Sale price$14.59Regular price$20.84
Quantity
Add to cart
Recently viewed products
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